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Watermelon Punch Recipe
Watermelon Punch Recipe is needed to make the body cool in the summer heat, it is advised to maintain the hydration in our body.
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
people
Calories
184
kcal
Author
Sujatha Muralidhar
Ingredients
8
cups
watermelon chunks
1
teaspoon
ginger
grated
1
stalk
mint leaves
2
cups
ice cubes
Instructions
To the blender jar, add watermelon chunks, and ginger. Blend it to silky consistency.
Place a strainer over a bowl and pour this mixture. And extract the juice.
Pour the juice to tall glasses and garnish with mint leaves.
Add ice cubes and serve chilled.
Nutrition
Calories:
184
kcal
|
Carbohydrates:
46
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
18
mg
|
Potassium:
681
mg
|
Fiber:
2
g
|
Sugar:
38
g
|
Vitamin A:
3460
IU
|
Vitamin C:
49
mg
|
Calcium:
50
mg
|
Iron:
1
mg