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Indian Coriander chicken
Indian Coriander chicken recipe
is a refreshing cilantro flavored chicken to really spice up your day. The fresh coriander leaves blend well with the chicken and bring out a beautiful flavor.
Course
Side Dish
Cuisine
Indian
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
people
Calories
304
kcal
Author
Sujatha Muralidhar
Ingredients
Ingredients For Grinding:
1
tablespoon
ginger
grated
3
cloves
garlic
¼
cup
coriander leaves
/cilantro-chopped
1
tomato
Ingredients:
3
tablespoon
vegetable oil
1
tablespoon
fennel seeds
½
cup
onion
chopped
1
teaspoon
red chili powder
1
teaspoon
coriander powder
¼
teaspoon
turmeric powder
1
lb
chicken breast
½
cup
water
½
teaspoon
salt
or as required
1
tablespoon
coriander leaves
/cilantro
Instructions
To the blender jar, add ginger, garlic, fresh coriander leaves, and tomato.
And grind them to a smooth paste. And keep aside.
Over medium heat, heat oil in the pan, add fennel seeds and wait until it slightly changes it the color.
Now add chopped onion and fry till it becomes soft and pink.
Stir in the ground paste, red chili powder, coriander powder, and turmeric powder. Saute for 2-3 minutes until the mixture becomes fragrant.
Stir in half a cup of water and salt, bring them to boil.
Add chopped chicken, cover the lid and allow it gets cooked completely. Stir them occasionally when needed.
Sprinkle chopped fresh coriander leaves. Stir for one minutes.
And serve hot with rice.
Notes
Vegetarians and vegans swap chicke with mushroom, paneer or tofu, cauliflower with the same recipe.
Nutrition
Calories:
304
kcal
|
Carbohydrates:
14
g
|
Protein:
31
g
|
Fat:
15
g
|
Saturated Fat:
9
g
|
Cholesterol:
80
mg
|
Sodium:
480
mg
|
Potassium:
1280
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
1307
IU
|
Vitamin C:
93
mg
|
Calcium:
225
mg
|
Iron:
7
mg