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Paneer Tikka in Oven recipe
Paneer Tikka in Oven recipe is the foolproof recipe, perfectly matches to any kind of occasion. It is crowd pleaser dish, where the skewing can be done in advance.
Course
Side Dish
Cuisine
Indian
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
people
Calories
980
kcal
Author
Sujatha Muralidhar
Ingredients
1
onion
1
green pepper
/ capsicum
1
tomato
1
teaspoon
tandoori masala powder
11/2
cup
paneer
cubes
½
teaspoon
salt
2
tablespoon
vegetable oil
for brushing
Instructions
Dice onion, green pepper, tomato into small cubes.
Gently combine tandoori masala powder and salt with paneer cubes.
Arrange bell peppers, tomatoes, onions alternatively in a skewer.
Bake it at 300°F for about 20 minutes, or until paneer cubes cooked completely.
Finally bake it in broil mode for 1 minute.
Once done, remove it from the oven immediately and serve along with mint chutney.
Nutrition
Calories:
980
kcal
|
Carbohydrates:
11
g
|
Protein:
44
g
|
Fat:
84
g
|
Saturated Fat:
46
g
|
Cholesterol:
204
mg
|
Sodium:
371
mg
|
Potassium:
165
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
365
IU
|
Vitamin C:
30.2
mg
|
Calcium:
1497
mg
|
Iron:
0.2
mg