Coriander Chutney Recipe-Cilantro Chutney

The Green color of this Coriander Chutney itself endorses that it is very healthy. This  recipe can be used in multiple ways, as a side dish for Idlis, dosas, as a spread for bread sandwiches, in chat verities.
Fresh Coriander leaves have the property of purifying the blood. And it is better to add it regularly in our diet. It is interesting chutney which can be adapted to any cuisine, I love to have a spread for pizza, bread sandwich, as a sauce for pasta.

The spring season brings tons of fresh coriander leaves to the market for cheaper prices. Try is multi-faceted chutney for a healthy life.

This chutney can also be used as a spread for making coriander spread sandwiches. It best pairs up with oothappam, Idlies, Roties, Biryani, Rice.

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Coriander Chutney

Green color of this Coriander Chutney itself endorses that it is very healthy. This  recipe can be used in multiple ways, as a side dish for Idlis, dosas, as a spread for bread sandwiches, in chat verities.

Course Side Dish

Cuisine Indian

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 4 people

Calories 206 kcal

Author Sujatha Muralidhar

Ingredients

• 1 Cup Coriander Leaves
• 1 tsp Black Mustard Seeds
• 2 tbsp Skinless Black Gram / Urad dal
• 1 Red Chili
• 1 tbsp Tamarind thick extract
• 2 Grated Coconut
• 1/2 tsp Salt or as required

Directions

1. In the heated oil in the pan add mustard seeds, urad dal, red chili, asafoetida, tamarind and finally grated coconut.
2. Now it is the time for to add cleaned slightly chopped coriander stalks.
3. When all these ingredients come to room temperature, grind it in the mixer/blender and now it is ready to be served all with any main course of food.

Nutrition Facts

Coriander Chutney

Amount Per Serving

Calories 206 Calories from Fat 27

% Daily Value*

Total Fat 3g 5%

Sodium 418mg 17%

Potassium 2700mg 77%

Total Carbohydrates 38g 13%

Dietary Fiber 8g 32%

Sugars 7g

Protein 15g 30%

Vitamin A 71.3%

Vitamin C 426.3%

Calcium 74.4%

Iron 144.1%

* Percent Daily Values are based on a 2000 calorie diet.

Do not forget to check out another recipe of Urad Dal Chutney Recipe, Meen Kozhambu(fish curry) here in PepperBowl.

Serving Suggestions:
1. Serve it along with Idlis, Dosas, Pongal, rice.
2. Can also be used as a spread for bread sandwiches.
3. Can be used as a green chutney in chat varieties.

Tips and Variations for Coriander Chutney Recipe:
1. Make it little watery, if you are serving with Idlis and dosas.
2. Add sauteed onions, if you are planning for more quantity.
3. Lime juice can also be substituted with tamarind in this recipe.

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