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Home » Spicy dinner ideas

Easy Cabbage Paratha Recipe

Updated: August 28, 2023 / Posted: January 29, 2015 / By Sujatha Muralidhar This post may contain affiliate links· As an Amazon Associate, I earn from qualifying purchases·

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Today, I'm sharing our Cabbage paratha recipe with step-by-step pictures and instructions, helpful even for beginners.

Easy Cabbage Paratha Recipe

Cabbage paratha is a whole wheat flatbread stuffed with cabbage and spices. Generally, I do not make any side dishes, as they are wholesome spicy dishes. Serving with just curd, slices of onion, and a green chili will do.

Before stuffing in the cabbage paratha, the cabbage has to be slightly sauteed with your preferred spices. I generally switch to different herbs every time I make, giving them a different taste and aroma.

I go with only cumin powder for a day, ajwain powder on another day, or turmeric powder and chili powder combo.

The only thing we need to keep in mind that the stuffing should not be soggy. It should have less moisture content, which helps in easy rolling out. Shred the cabbage finely, as the chunks may obstruct and test your patience while rolling.

Best side dishes for this paratha would be simple raitha or other side dishes like malai kofta, bindi masala, Aloo Paratha.

Easy Cabbage Paratha Recipe

How to make Cabbage paratha

Easy Cabbage Paratha-steps and procedures

Shred the cabbage finely, as bigger chunks can end with the tearing while making it. I used my food processor for the fine results.

Easy Cabbage Paratha-steps and procedures

Add the spices, chili powder, coriander powder, cumin powder, turmeric powder, and salt.

Easy Cabbage Paratha-steps and procedures

Crumble everything well and keep aside.

Easy Cabbage Paratha-steps and procedures

In a mixing bowl, add wheat flour, salt, add the little water at a time to make it smooth and soft dough.

Easy Cabbage Paratha-steps and procedures

Knead wheat flour with the required amount of water to form a soft pliable dough. Rest them for about 10-20 minutes, to make it, even more, softer. Divide them into your fistful size balls.

Easy Cabbage Paratha-steps and procedures

Roll each ball into a small thick sized circle, and add 2-3 tablespoon of cabbage mixture.

Easy Cabbage Paratha-steps and procedures

Fold them gently like tying a sack, by bringing the ends together with frills, like one in the picture.

Easy Cabbage Paratha-steps and procedures

Now roll them gently, without applying much pressure. Spread them evenly to form a well-shaped circle.

Easy Cabbage Paratha-steps and procedures

Heat a pan over the medium to high flame. Carefully transfer the prepared dough to the pan. Once you started seeing small bubbles on the top, flip them and drizzle the little oil.

 Flip on to the next side and again drizzle the little oil. Cook both sides until little small black spots seen. these black spots are the measuring meter to assures the cooking level.

Easy Cabbage Paratha Recipe

Other spicy dinner recipes

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  • Gobi Paratha
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  • Spicy dinner ideas

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Cabbage paratha recipe

Cabbage paratha recipe with step by step pictures and instructions, helpful even for the beginners.
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Prep Time: 15 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 35 minutes minutes
Servings: 2 people
Calories: 266kcal

Ingredients

For the filling

  • 1 cup cabbage   shredded
  • 1 teaspoon red chili powder
  • ½ teaspoon coriander powder
  • 1 teaspoon cumin powder
  • ¼ teaspoon turmeric powder
  • ½ teaspoon salt

For the dough

  • 1 cup whole wheat flour  
  • ½ teaspoon salt

The making

  • 1 teaspoon vegetable oil

Instructions

For the filling

  • In a mixing bowl, add shredded cabbage, red chili powder, coriander powder, cumin powder, turmeric powder, and salt.
  • Combine everything well. And make 5 equal sized balls and keep aside.

For the dough

  • In a mixing bowl, add whole wheat flour, salt, and add the little water at a time to make it smooth and soft dough.
  • Finally add vegetable oil and scrape the sides, knead for another two minutes.
  • Divide into 5 equal sized portioin.

The making

  • Using rolling pin, roll each ball into a small circle about 6 inch diameter.
  • Place the cabbage at the center and bring all the edges together at the center.
  • And make a big stuffed ball.
  • Now roll and pread them evenly to form a circle.
  • Heat a pan over the medium heat.
  • Carefully transfer the rolled paratha to the pan. Once you started seeing small bubbles on the top, flip them and drizzle the little oil.
  • Flip on to the next side and again drizzle the little oil.
  • Cook both sides until little small black spots seen.
  • Rinse and repeat for the other remaining dough balls.
  • Serve hot with raita.

Nutrition

Calories: 266kcal | Carbohydrates: 51g | Protein: 7g | Fat: 3g | Sodium: 322mg | Potassium: 170mg | Fiber: 3g | Sugar: 1g | Vitamin A: 435IU | Vitamin C: 12.8mg | Calcium: 33mg | Iron: 4.1mg
Course Main Course
Cuisine Indian
Author Sujatha Muralidhar
**Disclaimer: The nutritional information provided is an approximate estimate only.

Serving Suggestions:
1. Serve along with raitha, plain curd/yogurt, salad
2. Perfect for all daily meals, breakfast, lunch, and dinner.

Tips and Variations:
1. I went with more spices today, but for the variations, you can go with just the cumin powder, chili powder, garam masala, ajwain, etc, The Sky is the limit for trying out the variations.
2. For any reason, if the cabbage is held moisture, squeeze it well to remove the excess moisture content.

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Hi, I'm Suja!  the person behind PEPPER BOWL and based in Pennsylvania. I focus on easy and simple-to-make recipes with the inspiration of rich flavors with a hint of heat. I enjoy simplifying the recipes with minimal ingredients to suit today's busy lifestyle.

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