Methi Biryani-Fenugreek Leaves Rice Recipe

This Methi Biryani yields a spicy, flavorful, nutrient-rich Biryani. Very easier to make and explained in step by step pictures and detailed instructions.

Have ever wondered what to do with Methi leaves other than making Kootu or Dal? This Methi Biryani is one such inspiring recipe, where you can use them alternatively. After trying this, I’m sure you buy more to make this Biryani regularly.

It is the spring time here, and our grocery stores are loaded with plenty of greens at cheaper rates. Obviously, my hands dropped few more bunches into the basket. In the same week back to back, I cannot make methi kootu, methi poriayl for my fussy eaters. I have a formula like more ingredient at a home=new recipe from the kitchen. These are the simple factors behind today’s Methi Biryani. Needless to say here, that it was appreciated by everyone like one I have with Soya Chunk Biryani. And asked me to fetch more green bunches from the store next time.

All the secret of this Methi Biryani is to get basmati rice gets cooked perfectly and the amount of the leaves. For getting perfectly cooked rice, soak the rice for 20 minutes, rinse gently with the running water. Bring water to boil. Add the rice, cook it in high flame for 7 minutes or until the grains doubled its size and with 15% of water remaining. Now close the lid and cook it on simmer flame for 10-12 minutes. I like the grains to be firmer. If you wish to have softer rice grains, allow it 2 minutes more in the low flame.

How to make:

1. Heat butter and cooking oil in the pan, when butter melts add cinnamon, cloves cardamom, When it turns golden brown, add chopped onion and continue to saute till it turns soft. Then add ginger garlic paste, saute for a minute. Add chopped tomatoes and stir until the tomatoes are mushy.

2. Discard the stems and wash and clean methi leaves. Soak Basmati rice for 20 minutes and rinse it the water gently, strain and keep aside. Chopping the methi leaves is not necessary, as the leaves itself are very small in size.

3. Add methi leaves and continue to cook until the methi leaves slightly blends with the mixture. Add chili powder, Coriander Powder, Garam masala for a minute.

4. Add curd and saute gently, take care of the methi leaves(It should not turn mushy).

5. Add 2 cups of water, salt, and lemon juice, bring it to a boil. Adjust the salt and the sourness here. Add the kept aside rice and allow it to cook on the higher flame until the grains doubled its size and with 15% of remaining water. Close the lid and turn the flame to simmer. Continue to cook for 12-15 minutes.
6. Remove it from the fire and enjoy Methi Biryani with Cucumber Raitha.

5 from 1 vote

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Methi Biryani

Methi Biryani yields a spicy, flavorful, nutrient-rich Biryani. Very easier to make and explained in step by step pictures and detailed instructions.

Course Main Course

Cuisine Indian

Prep Time 15 minutes

Cook Time 30 minutes

Total Time 45 minutes

Servings 2 people

Calories 790 kcal

Author Sujatha Muralidhar

Ingredients

• 1 Cup Fenugreek Leaves / Methi leaves
• 1 Cup Basmati Rice
• 1 Onion
• 1 Tomato
• 1 tsp Ginger Garlic Paste
• ½ Cup Yogurt /curd
• 1 Lemon
• 1 tsp Red Chili Powder
• 1 tsp Coriander Powder
• 1 tsp Garam masala
• 2 tbsp Butter
• 4 tbsp Cooking Oil
• 1 inch Cinnamon
• 3 Cloves
• 1 Cardamom
• 1½ tsp Salt or as required

Directions

1. . Heat butter and cooking oil in the pan, when butter melts add cinnamon, cloves cardamom, When it turns golden brown, add chopped onion and continue to saute till it turns soft. Then add ginger garlic paste, saute for a minute. Add chopped tomatoes and stir until the tomatoes are mushy.
2. Discard the stems and wash and clean methi leaves. Soak Basmati rice for 20 minutes and rinse it the water gently, strain and keep aside. Chopping the methi leaves is not necessary, as the leaves itself are very small in size.
3. Add methi leaves and continue to cook until the methi leaves slightly blends with the mixture. Add chili powder, Coriander Powder, Garam masala for a minute.
4. Add curd and saute gently, take care of the methi leaves(It should not turn mushy).
5. Add 2 cups of water, salt, and lemon juice, bring it to a boil. Adjust the salt and the sourness here. Add the kept aside rice and allow it to cook on the higher flame until the grains doubled its size and with 15% of remaining water. Close the lid and turn the flame to simmer. Continue to cook for 12-15 minutes.
6. Remove it from the fire and enjoy Methi Biryani with Cucumber Raitha.

Nutrition Facts

Methi Biryani

Amount Per Serving

Calories 790 Calories from Fat 387

% Daily Value*

Total Fat 43g 66%

Saturated Fat 10g 50%

Cholesterol 38mg 13%

Sodium 1909mg 80%

Potassium 528mg 15%

Total Carbohydrates 92g 31%

Dietary Fiber 6g 24%

Sugars 8g

Protein 11g 22%

Vitamin A 26.6%

Vitamin C 49.8%

Calcium 13.9%

Iron 10.4%

* Percent Daily Values are based on a 2000 calorie diet.

Serving Suggestions:
Serve along with onion, cucumber raitha. Masala fried potatoes would suit best with this biryani.

Tips and Variations for Methi Biryani:
Strick to the quantity of methi leaves, as amount could lead to bitter taste.
If you wish to add little more sourness to the dish, then add lemon juice.

Do not forget to look into other easy recipes like  Capsicum Rice.

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