• Skip to main content
  • Skip to primary sidebar
Pepper Bowl
menu icon
go to homepage
  • About Us
  • Recipe Index
  • Hot Jalapeno
  • Spicy Curry
subscribe
search icon
Homepage link
  • About Us
  • Recipe Index
  • Hot Jalapeno
  • Spicy Curry
×

Home » Indian breakfast recipes

Oats, Whole Wheat pancake with Banana

Updated: April 28, 2023 / Posted: May 24, 2016 / By Sujatha Muralidhar This post may contain affiliate links· As an Amazon Associate, I earn from qualifying purchases·

Leave a Review Save RecipeSaved! Jump to Recipe

Oats and whole wheat pancake with banana, a super delicious breakfast. Gives full feeling, energetic to kick start the day. Nowadays, even everyday food needs an commercial advertisements to make the people aware and remember.

So, I'm here with a big bold speakers to tell you that these pancake are easy and simple, made with whole wheat flour, oats, and banana.

I know it is really hard for some of you to make pancake, here I'm discussing the easier ways for making pancakes with step by step pictures.

Oats and Whole Wheat pancake with Banana

And wait! Are you looking for other easy to make crepe-like, five step french crepe, Quinoa crepe, Instant Oats crepe.

Oatmeal is not my favorite, so I try to incorporate the goodness of oats into my diet in other forms. Here, the same way, I have added crushed and powdered old fashioned oats, which are fiber rich and good to have it in morning hours.

And whole wheat flour is used instead of all purpose flour.

How to make Oats and Whole Wheat pancake with Banana:

1. In a blender jar, add 1 cup of old fashioned oats, 2 tablespoon of whole wheat flour, 1 pinch of salt and 1 tablespoon of brown sugar. Pulse the machine for few seconds, until oats gets powdered. Hint: you can adjust salt and sugar according to your individual preference.

2. In a mixing bowl, add flour mixture with ½ a cup of 1% milk. Whisk it for a minute.
3. Heat, iron skillet / any other nonstick skillet in medium-low flame. Drizzle a few drops of cooking oil and coat evenly the surface of the pan. Hint: I'm using my well seasoned 8" cast iron pan.

4. Pour ⅓ cup of batter over the skillet. And again drizzle few drops of cooking oil over the edges. Hint: This makes easier to lift and flip from pan.

5. Wait for few seconds, until you see small bubbles popping over the surface. Hint: the pancakes gets burnt on the sides easily so, keep an eye.

steps and procedures

6. Flip the pancake to the other side. And continue to cook for another couple of minutes. Hint: Use a perfect flat spatula to flip the pancake. First start lifting from the edges.Run your spatula to go round and release the edges that sticking to the pan. A good non stick pan or a well seasoned iron skillet would ease your job.

steps and procedures

7. Once get cooked on both the sides, and turns golden brown, transfer it to the serving plate.

8. And serve along with slices of banana and with your syrup. Hint: I have added a teaspoon of Nutella as a topping.

Tips and Variations:

  1. For the variation, Try adding qninoa flour, flax seed flour etc instead of whole wheat flour.
  2.  Add coconut flakes or crushed almonds to add more texture to these pancakes.

Serving Suggestions for Oats and Whole Wheat pancake with Banana:

  1. Serve along with your favorite syrup, maple syrup, blueberry syrup, simple syrup, or honey.
  2.  Serving with fresh fruits would be more nutritious.
  3.  Thinking of serving kids, then add a generous amount of whipped cream/ butter.

Other breakfast recipes,

  • Pineapple Bread Recipe
  • Canned coconut milk chia pudding
  • Pesto Garlic Bread
  • Nutella Stuffed Pancake Poppers
  • Breakfast recipes

Printable recipe card

Oats and whole wheat crepe with banana, a super healthy breakfast. Gives full feeling, energetic to kick start the day.

oats and whole wheat crepe with banana

Oats and whole wheat crepe with banana, a super delicious breakfast. A satisfying food to start the day. Make it under 30 minutes.
No ratings yet
Print Pin Rate
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Servings: 2 servings
Calories: 373kcal

Ingredients

  • 1 cup oats old fashioned
  • ¼ cup whole wheat flour
  • 1 pinch salt
  • 1 teaspoon brown sugar
  • ½ cup milk preferably 1% milk
  • 2 tablespoon vegetable oil for drizzling

Instructions

  • In a blender jar, add a cup of old fashioned oats, whole wheat flour, salt and brown sugar.
  • Pulse the machine for few seconds, until oats gets powdered.
  • In a mixing bowl, add flour mixture with ½ a cup of milk. Whisk it for a minute.
  • Heat, iron skillet / any other non stick skillet in medium-slow flame. Drizzle few drops of cooking oil and coat evenly the surface of the pan.
  • Pour ⅓ cup of batter over the skillet.
  • And again drizzle few drops of cooking oil over the edges.
  • Wait for few seconds, until you see small bubbles popping over the surface.
  • Flip and continue to cook for another couple of minutes.
  • Once it turns to golden brown both the sides, transfer it to the serving plate.
  • serve along with slices of banana and with syrup.

Nutrition

Calories: 373kcal | Carbohydrates: 43g | Protein: 9g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 49mg | Potassium: 282mg | Fiber: 6g | Sugar: 5g | Vitamin A: 99IU | Calcium: 95mg | Iron: 2mg
Course Breakfast
Cuisine American, Indian
Keyword oats crepe
Author Sujatha Muralidhar

Liked this recioe? follow us on Facebook, Pinterest, Instagram

More Indian breakfast recipes

  • egg bhurji
    Egg bhurji recipe
  • quinoa pongal
    Quinoa Pongal recipe-Instant Pot
  • wheat flour dosa, easy south indian breakfast recipe made under 30 minutes. Made with whole wheat flour, peppercorn and cumin seeds.
    Wheat flour dosa - Instant Indian crepe
  • spring dosa
    Spring Dosa
  • Facebook

Reader Interactions

Comments

  1. Dorothy at

    May 25, 2016 at 9:57 pm

    My crepes turn into pancakes, so I will have to use your recipe!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

The author image of the food blog pepperbowl.com

Hi, I'm Suja!  the person behind PEPPER BOWL and based in Pennsylvania. I focus on easy and simple-to-make recipes with the inspiration of rich flavors with a hint of heat. I enjoy simplifying the recipes with minimal ingredients to suit today's busy lifestyle.

More about me →

Recent Recipes

  • Sink grilled meat into a bowl of jalapeno mayo. It's sweet, and spicy with a creamy texture. Overall, a delicious condiment that we all love!
    Jalapeno mayo
  • jalapeno butter
    Jalapeno honey butter
  • spicy mac and cheese in a tray
    Spicy mac and cheese
  • almond milk curry served with rice for dinner
    Almond milk curry

Trending Recipes

  • kiwi juice with fresh fruit!
    Fresh Kiwi Juice Recipe
  • Avocado bubble tea
    Avocado Bubble Tea
  • vegan coconut milk alfredo sauce
    Vegan coconut milk alfredo sauce
  • tomato soup from tomato paste
    How to make tomato soup from Tomato paste

Footer

About

  • Privacy policy and disclaimer
  • Work with Us
  • Contact Us
  • About Us

Fabulous spicy

  • Spicy breakfast
  • Spicy appetizer
  • Spicy seafood
  • Spicy condiments

Make it hot

  • Curry recipes
  • Seasonings
  • Pasta recipes
  • Fruit drinks

Copyright © 2022 PepperBowl by Sujatha Muralidhar