Strawberry Milk Shake Recipe, kids friendly

Strawberry milkshake is an easy and simple basic recipe, that has to be made whenever you are left with the bunch of fresh strawberries. A perfect dish for the children, which provides more nutrients and vitamins.

I do have a much passion towards eating fruits as raw. But at times, love to treat me with the feast with these type of guilt-free recipes. In this fast moving world, sitting for a while and enjoying a sip of milkshake makes us feel in real heaven. Yeah, I take a tall glass whenever I need a halt and look back.

The strawberry milkshake recipe is very easy and simple to make. The recipe which I am describing here is a basic recipe. But incorporate your imagination with the available ingredients to make it much more nutritious and Healthy.

To make the recipe more healthy, avoid adding refined sugar in spite add honey. Where honey brings more minerals along.

If you are looking for other milkshake recipes, do look into Mango Milkshake, Kiwi Milkshake, Papaya Milkshake, Green apple salad.

How to Make:

1. In a blender/juicer, add strawberries, sugar, and half of milk. Run the machine for about 2 minutes until no visible chunks.
2. Add remaining milk. Transfer to the serving glasses by topping with ice cubes and fresh strawberry slices. And serve immediately.

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Strawberry milkshake

Strawberry milkshake is an easy and simple basic recipe, that has to be made whenever you are left with the bunch of fresh strawberries

Course Drinks

Cuisine American

Prep Time 10 minutes

Total Time 10 minutes

Servings 2 people

Calories 328 kcal

Author Sujatha Muralidhar

Ingredients

• 300 grams Strawberry
• 1/4 Cup Sugar
• 21/2 Cup Almond Milk
• Ice Cubes as needed

Directions

1. In a blender/juicer, add strawberries, sugar, and one cup of milk. Run the machine for about 2 minutes until no visible chunks.

2. Add remaining milk. Transfer to the serving glasses by topping with ice cubes and fresh strawberry slices. And serve immediately.

Nutrition Facts

Strawberry milkshake

Amount Per Serving

Calories 328 Calories from Fat 144

% Daily Value*

Total Fat 16g 25%

Sodium 1708mg 71%

Potassium 229mg 7%

Total Carbohydrates 41g 14%

Dietary Fiber 6g 24%

Sugars 33g

Protein 7g 14%

Vitamin C 106.9%

Calcium 159.9%

Iron 3.4%

* Percent Daily Values are based on a 2000 calorie diet.

Serving Suggestions:
1. To retain all the nutrients of the fresh fruit, serve immediately.
2. Serving with fruit slices are optional, I would recommend them when it is served for the children.
Tips and Variations for Strawberry Milk Shake:
1. Add honey or other natural sugar to substitute refined sugar.
2. Add vanilla extract for more flavor.

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