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Home » Pasta recipes

Creamy Avocado Pasta-Vegan Recipe

Updated: April 20, 2022 / Posted: November 8, 2016 / By Sujatha Muralidhar This post may contain affiliate links· As an Amazon Associate, I earn from qualifying purchases·

Recipe

Super Creamy Avocado Pasta Recipe can be made in less than 20 minutes. So substitute your regular pasta sauce with avocado for a healthy variation. Make your dinner, lunch to vegan and vegetarian.

Super Creamy Avocado Pasta Recipe

As I told you before this healthy creamy avocado pasta can be made in few minutes and with very few ingredients.

No cooking made on the stove for a longer time. Just cook the pasta as per the package instructions. And the rest can be made on the kitchen countertop.

How to make vegan Avocado Pasta:

Best ripe avocados are great. Ripen them before making this recipe, do you know how to make an avocado soft? Just roll them in a paper bag or newspaper, keep them on kitchen shelves.

Leave it for 2-4 days to get ripe according to your requirements. Check-in between, into once a day to avoid any mess.

Substituting multigrain pasta with the regular pasta would cut down some calories as well as add more nutritive value to dish every time we make it.

Cheese tastes yummy but I'm nowadays replacing it with vegan choices like this creamy avocado. I'm totally satisfied with the result and planning to replace avocado for any cheesy dips.

If you are looking for other pasta recipes, then you may look into spicy pasta with Chickpeas, Creamy corn pasta, Roll-up Lasagna, Shrimp Bruschetta, dairy-free alfredo sauce.

avacado pasta recipe

Avocado Pasta Recipe

Creamy Avocado Pasta Recipe easy and healthy made quick under less than 20 minutes. The sauce is made healthy with no cheese and no blender. A best low carb and vegan homemade food. Make it spicy by adding a green chili and lemon.
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Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 2 servings
Calories: 456kcal

Ingredients

  • 1 cup pasta
  • 2 avocado peeled and pitted
  • ½ cup tomato chopped
  • 1 Serrano pepper
  • 1 tablespoon garlic minced
  • ¼ cup cilantro chopped
  • 1 tablespoon lemon juice
  • ¼ teaspoon salt or as required

Instructions

  • Cook pasta as per the package instructions, drain and set aside.
  • Cut avocado into half.
  • Remove the seed, scoop out the flesh using wide spoon,
  • To a food processor, add avocado flesh, tomato, garlic, Serrano pepper, cilantro, lemon juice, and salt.
  • Run food processor/blender until all the ingredients blends and mashed up well.
  • Add this creamy avocado to the cooked pasta which we have set aside in the first step.
  • Use a spatula for blending them and make sure that they are evenly coat with the avocado sauce.
  • Serve Super Creamy Avocado Pasta Recipe immediately.

Nutrition

Calories: 456kcal | Carbohydrates: 45g | Protein: 8g | Fat: 30g | Saturated Fat: 4g | Sodium: 385mg | Potassium: 1167mg | Fiber: 16g | Sugar: 4g | Vitamin A: 740IU | Vitamin C: 43.2mg | Calcium: 37mg | Iron: 1.8mg
Course Dinner
Cuisine American
Keyword Avocado Pasta Recipe
Author Sujatha Muralidhar

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Creamy Avocado Pasta Recipe easy and healthy made quick under less than 20 minutes. The sauce is made healthy with no cheese and no blender. A best low carb and vegan homemade food. Make it spicy by adding a green chili and lemon.
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Hi, I'm Suja!  the person behind PEPPER BOWL and based in Pennsylvania. I focus on easy and simple-to-make recipes with the inspiration of rich flavors with a hint of heat. I enjoy simplifying the recipes with minimal ingredients to suit today's busy lifestyle.

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