Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pan fried wonton recipe
Pan fried wonton are made with special wonton wrapper, vegetables like cabbage, carrot. A tasty appetizer which is soft, chewy and crispy at the bottom. Very easy and simple to make, perfect for family dinner and party.
Course
Appetizer
Cuisine
Chinese
Prep Time
30
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
1
hour
hour
Servings
2
servings
Calories
467
kcal
Author
Sujatha Muralidhar
Ingredients
For the filling
1
cup
firm tofu
crumbled
1
cup
cabbage
shredded
½
green bell pepper
shredded
¼
cup
carrot
shredded
For the wonton
20
wonton wrapper
¼
cup
water
for brushing
2
tablespoon
vegetable oil
Instructions
For the filling
Remove and drain tofu from the package, keep it in a plate for about 10 minutes.
In a pan add vegetable oil, shredded cabbage, green bell pepper, carrot.
Saute it on high heat for 2 minutes or until it turns soft but still crisp.
Transfer to a plate and set aside.
For preparing the wontons
In a prepping board, place a wonton sheet.
Keep 1 tablespoon of the vegetable mixer in the center of the wonton sheet.
Brush water on four sides of the sheet. The water should be just enough to make it sticky.
Bring all the four sides of the sheet together and seal all the edges. (Brush with water again to the sides if it is not sticking properly)
Repeat the same procedure for all the remaining sheets.
For making pan fried wontons
Keep a wide pan in medium flame add 2 tablespoon of vegetable oil.
Arrange all the prepared wontons without crowding. So that all the wontons sits on the surface of the pan.
Leave little space in between, as it may sticks to each other while cooking.
Once the bottom surface turns brown, spray/sprinkle water all over the wontons just to make them wet.
Cover the lid and cook for 5 minutes.
If the wonton wrappers have not cooked properly, sprinkle water again, cover the lid and cook completely.
Serve pan fried wontons hot with soy sauce or hot sauce.
Nutrition
Calories:
467
kcal
|
Carbohydrates:
51
g
|
Protein:
19
g
|
Fat:
20
g
|
Saturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
452
mg
|
Potassium:
224
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
2815
IU
|
Vitamin C:
37.7
mg
|
Calcium:
210
mg
|
Iron:
4.3
mg