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Spicy avocado toast
Spicy avocado toast for breakfast is vegan and tastes fabulous. Learn how to make this simple, low carb recipe with smashed avocados and lime.
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
servings
Calories
477
kcal
Author
Sujatha Muralidhar
Ingredients
2
slices
bread
1
avocado
1
tablespoon
lime juice
¼
teaspoon
salt
⅛
teaspoon
red pepper flakes
Instructions
Cut open avocado, remove the pit.
Place them on the plate.
Mash them until it becomes smaller chunks. Add lime juice, salt and combine.
Spread this evenly over a toasted bread.
Sprinkle some red pepper flakes over the toast.
Enjoy this Avocado Toast as breakfast.
Notes
To look more appealing, arrange slices of avocado over the spread.
Nutrition
Calories:
477
kcal
|
Carbohydrates:
46
g
|
Protein:
9
g
|
Fat:
31
g
|
Saturated Fat:
4
g
|
Sodium:
890
mg
|
Potassium:
1076
mg
|
Fiber:
15
g
|
Sugar:
5
g
|
Vitamin A:
365
IU
|
Vitamin C:
24.6
mg
|
Calcium:
101
mg
|
Iron:
3.1
mg