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Pepper Milk
Pepper Milk, great home remedy for throat infections, cold and cough. It soothes the throat after tiring cough and helps for a good sleep. It tastes sweet, with the hint of pepper.
Course
Drinks
Cuisine
Indian
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
1
people
Calories
200
kcal
Author
Sujatha Muralidhar
Ingredients
1
teaspoon
whole black pepper
slightly crushed
1
cup
milk
1
teaspoon
turmeric powder
2
teaspoon
sugar
Instructions
Gently crush whole black peppercorns in pestle and mortar. And set aside.
Boil milk until it starts foaming.
Add crushed black peppercorns, turmeric powder, and sugar to hot milk.
Whisk until the milk becomes frothy.
Transfer to serving glass and serve warm.
Nutrition
Calories:
200
kcal
|
Carbohydrates:
24
g
|
Protein:
8
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Cholesterol:
24
mg
|
Sodium:
106
mg
|
Potassium:
436
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin A:
395
IU
|
Calcium:
295
mg
|
Iron:
1.3
mg