Banana Milk Shake Recipe
Print

Banana milkshake without ice cream

Banana milkshake without ice cream can be prepared in minutes, easy, simple and It will be a great surprise for anyone with its richness. So the goodness of both banana and milk in one single awesome drink.
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 people
Calories 714kcal
Author Sujatha Muralidhar

Ingredients

  • 1 banana
  • 2 Cups milk
  • 2 tsp sugar or as required
  • 2 Drops pure vanilla extract
  • 1/8 tsp ground cinnamon
  • 2 tbsp chocolate Syrup (optional)

Instructions

  • Keep everything ready, peeled off the banana, sugar, milk, vanilla extract, ground cinnamon.
  • Add all these ingredients in the blender.
  • Allow the blender to run for 1 minutes in the medium or low mode. Do not overrun the blender, finding banana chunks while drinking makes this shake interesting.

Nutrition

Calories: 714kcal | Carbohydrates: 116g | Protein: 19g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 61mg | Sodium: 290mg | Potassium: 1300mg | Fiber: 5g | Sugar: 92g | Vitamin A: 990IU | Vitamin C: 10.2mg | Calcium: 600mg | Iron: 1.9mg