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Aval Payasam
Aval Payasam is considered to be dessert which is served at the end of the course. Payasam is also divine food item offered to god at the festive times. So, payasam is inseparable from South Indian homes.
Course
Dessert
Cuisine
Indian
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
people
Calories
626
kcal
Author
Sujatha Muralidhar
Ingredients
½
cup
beaten Rice
/ aval / poha
2
cup
milk
½
cup
sugar
¼
teaspoon
vanilla extract
¼
cup
cashew nuts
roughly chopped
⅙
cup
raisins
2
tablespoon
ghee
/ clarified butter
Instructions
Soak aval(poha) in water for about 20-30 min. Drain and keep aside(Perfectly soaked aval would be very soft, moist and nonsticky).
Over medium heat, in a large pot add milk to boil.
Then add sugar, aval.
Turn the heat to low and cook for 10 minutes.
In the meantime, over medium heat, in a pan add ghee, cashew nuts, and raisins.
Shallow fry until raisins swells like a ball and cashew changes it color to golden brown.
Add this sizzling to the milk.
Add vanilla extract and mix.
Remove it from the heat. Serve hot or chilled.
Nutrition
Calories:
626
kcal
|
Carbohydrates:
82
g
|
Protein:
11
g
|
Fat:
30
g
|
Saturated Fat:
15
g
|
Cholesterol:
62
mg
|
Sodium:
147
mg
|
Potassium:
528
mg
|
Fiber:
1
g
|
Sugar:
63
g
|
Vitamin A:
860
IU
|
Vitamin C:
5.1
mg
|
Calcium:
282
mg
|
Iron:
3.5
mg