tandoori-grilled-breast-recipe (5)

Tandoori Grilled Chicken

Tandoori Grilled Chicken, Super quick, spicy and can be made with very few ingredients. Perfect for quick dinners, guest, and bachelors. J
Course Main Course
Cuisine Indian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 335kcal
Author Sujatha Muralidhar


  • 5 Chicken breast Thin Slices
  • 1 tsp Tandoori Masala Powder
  • 1 tsp Red Chili Powder
  • 3 tbsp Yogurt / curd
  • 1/2 tsp Salt


  • Wash and clean chicken breast, add Tandoori chicken masala, curd, salt.
  • Add chili powder, for more spiciness.
  • Mix thoroughly, so that the chicken breasts evenly coasted with the masala we made.
  • Place the chicken in the Hot griller, cook both the sides, until the grill makes seen on both the sides. It took 4-5 minutes to complete the process in my griller.
  • Serve it with some raw salad, chopped vegetables. A super quick tandoori chicken is ready.


Calories: 335kcal | Carbohydrates: 1g | Protein: 60g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 182mg | Sodium: 636mg | Potassium: 1081mg | Vitamin A: 300IU | Vitamin C: 3.4mg | Calcium: 32mg | Iron: 1.2mg