celery chutney recipe-healthy breakfast side dish
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Celery Chutney

Celery Chutney, is a condiment to be served with any appetizer, Idli, Dosa, Roties. A successful attempt in making use of locally available vegetables.
Course Side Dish
Cuisine Indian
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 people
Calories 58kcal
Author Sujatha Muralidhar

Ingredients

  • 4 Celery Stalk
  • 3 Raw Mango pieces  
  • 2 Red Chili
  • 1 tbsp Split chickpea /chana dal
  • 1 tsp Skinless black gram /urad dal
  • 1/4 tsp Asafoetida  
  • 1/4 tsp Salt   or as required

Instructions

  • Dry roast Bengal gram and Urad dal separately, until they turn golden brown in color. Roaste them in large quantity and save the remaining for the future use.
  • Wash and clean mango pieces. To the mixer grinder, add roasted Bengal gram, urad dal, celery stalk, raw mango, red chilies, asafoetida and half a teaspoon of salt. Grind them to smooth fine paste by adding little water at a time.
  • Serve them as condiment for the appetizers or as a side dish for Idli, dosa etc.,

Nutrition

Calories: 58kcal | Carbohydrates: 11g | Protein: 2g | Sodium: 301mg | Potassium: 165mg | Fiber: 3g | Sugar: 3g | Vitamin A: 465IU | Vitamin C: 64.7mg | Calcium: 20mg | Iron: 1mg