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Dosakaya pappu-Andhra style yellow cucumber dal
Dosakaya Pappu-Andhra style dal made with yellow cucumbers, toor dal, and turmeric powder, a popular and traditional recipes of South India.
Course
Lunch
Cuisine
Indian
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
206
kcal
Author
Sujatha Muralidhar
Ingredients
1
tablespoon
vegetable oil
½
teaspoon
black mustard seeds
1
teaspoon
urad dal
/skinless black gram
¼
cup
onion
chopped
8
curry leaves
¼
teaspoon
asafoetida
21/2
cup
water
⅓
cup
toor dal
/split pigeon pea
1
cup
dosakaya
chopped
1
tomato
2
green chili
/Serrano pepper
¼
teaspoon
turmeric powder
1
teaspoon
salt
¼
cup
cilantro
chopped
Instructions
For making
Over medium heat, in pressure cooker pan, add vegetable oil.
Add black mustard seeds and urad dal. Allow mustard seeds to crackle.
Add chopped onion, and fry until it becomes transulacent.
Then add curry leaves and asafoetida.
Saute for few seconds.
Now add water, toor dal, dosakaya, tomato, serrano, and turmeric powder.
Close the lid.
For cooking
In medium flame, cook it for 3 whistles.
Wait for 10 minutes and open the lid.
Add salt.
Use wide spoon to mash the dal, and bring all the ingredients together.
Transfer it to a serving bowl and garnish with chopped cilantro.
Video
Nutrition
Calories:
206
kcal
|
Carbohydrates:
38
g
|
Protein:
7
g
|
Fat:
4
g
|
Sodium:
711
mg
|
Potassium:
905
mg
|
Fiber:
9
g
|
Sugar:
6
g
|
Vitamin A:
940
IU
|
Vitamin C:
129.3
mg
|
Calcium:
205
mg
|
Iron:
8.1
mg