Cabbage poriyal-Indian style cabbage stir-fry
Cabbage poriyal-Indian style cabbage stir-fry made with shredded cabbage, shredded coconut and seasoned with mustard seeds. Another simple everyday side dish recipe made in less than 15 minutes from scratch. A real food, clean eating, and gluten, a free soul-satisfying dish perfect for easy weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 servings
- 1 cup Cabbage shredded
- 1 tsp Cooking oil
- 1/4 tsp Black Mustard seeds black
- 2 tbsp Split moong bean /moong dal
- 1 Red chili
- 2 tbsp Onion chopped
- 1/4 tsp Salt
- 1/4 cup Water or as required
- 2 tbsp Grated coconut
In a pan, add cooking oil, mustard seeds, moong dal.
Fry until moong dal turns golden brown.
Now add shredded cabbage, salt, and water.
Simmer the flame, close the lid and cook it for 15 minutes. Stir occasionally in between.
When it is completely done, add the grated coconut.
Combine gently and serve hot
Calories: 142kcal | Carbohydrates: 18g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Sodium: 307mg | Potassium: 192mg | Fiber: 4g | Sugar: 4g | Vitamin A: 280IU | Vitamin C: 45.9mg | Calcium: 20mg | Iron: 1.3mg