Avocado Paratha is an insanely delicious option for Indian takeout that you have ever dreamt of making under 30 minutes. And there is no close replacement for this protein-packed avocado Paratha.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 servings
- 2 cups Whole wheat flour
- 2 Avocado
- 3 tbsp Cilantro minced
- 1 tsp Red chili powder
- 1/2 tsp Salt
- Water as needed
- 2 tbsp Cooking Oil for applying
Mash avocado without any lumps seen.
Mince cilantro finely.
In a mixing bowl, add whole wheat flour, mashed avocado, minced cilantro, red chili powder, and salt.
Knead them to form a smooth ball by sprinkling water in between when needed.
Add a teaspoon of oil and knead again for 2 minutes.
Divide the dough into equal sized balls.
Using the rolling pin, spread like flat circles.
Heat a flat surfaced griddle in a medium flame.
Cook the parathas on both the sides by applying cooking oil.
Transfer to the serving plates and serve immediately.
- Store the leftover in the refrigerator for two days.
Calories: 571kcal | Carbohydrates: 69g | Protein: 13g | Fat: 31g | Saturated Fat: 3g | Sodium: 413mg | Potassium: 957mg | Fiber: 17g | Sugar: 1g | Vitamin A: 490IU | Vitamin C: 13.4mg | Calcium: 43mg | Iron: 3.8mg