Avocado Paratha is an insanely delicious option for Indian takeout that you have ever dreamt of making under 30 minutes. And there is no close replacement for this protein-packed avocado Paratha.
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Avocado Paratha

Avocado Paratha is an insanely delicious option for Indian takeout that you have ever dreamt of making under 30 minutes. And there is no close replacement for this protein-packed avocado Paratha.
Course Dinner
Cuisine Indian
Keyword avocado paratha
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 servings
Calories 571kcal
Author Sujatha Muralidhar

Ingredients

  • 2 cups Whole wheat flour      
  • 2 Avocado
  • 3 tbsp Cilantro   minced
  • 1 tsp Red chili powder
  • 1/2 tsp Salt
  • Water as needed
  • 2 tbsp Cooking Oil for applying

Instructions

  • Mash avocado without any lumps seen.
  • Mince cilantro finely.
  • In a mixing bowl, add whole wheat flour, mashed avocado, minced cilantro, red chili powder, and salt.
  • Knead them to form a smooth ball by sprinkling water in between when needed.
  • Add a teaspoon of oil and knead again for 2 minutes.
  • Divide the dough into equal sized balls.
  • Using the rolling pin, spread like flat circles.
  • Heat a flat surfaced griddle in a medium flame.
  • Cook the parathas on both the sides by applying cooking oil.
  • Transfer to the serving plates and serve immediately.

Notes

  • Store the leftover in the refrigerator for two days.

Nutrition

Calories: 571kcal | Carbohydrates: 69g | Protein: 13g | Fat: 31g | Saturated Fat: 3g | Sodium: 413mg | Potassium: 957mg | Fiber: 17g | Sugar: 1g | Vitamin A: 490IU | Vitamin C: 13.4mg | Calcium: 43mg | Iron: 3.8mg