Spicy Mango sauce recipe
Prep Time 5 minutes
Cook Time 10 minutes
Servings 6 servings
- 1 cup Mango pulp
- 1 tbsp Jalapeno
- 1 tsp Garlic minced
- 1 tsp Cooking oil
- 1/4 tsp Salt
- 1 tbsp Cilantro minced
- 2 tbsp Lime juice
Peel off the mango skin and scoop out the mango flesh.
In a blender jar, add the mango flesh, jalapeno.
Blend to a smooth silky consistent mixture. And keep aside.
In a pan, stir in cooking oil and minced garlic.
Saute till garlic becomes fragrant.
Add in the ground mixture and cook until it becomes thick and glazy.
Add lime juice, salt, and minced cilantro.
Cook further for a minute. And switch off the flame.
Transfer to an airtight container.
- Adjust the quantity of the jalapeno according to your preference.
- The quantity of salt and the lime juice, slightly varies according to the taste of the mango. So taste and adjust these.
Calories: 47kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 106mg | Potassium: 6mg | Fiber: 1g | Sugar: 8g | Vitamin A: 971IU | Vitamin C: 10mg | Calcium: 4mg | Iron: 5mg