This spicy mango sauce is the best to choose among other fresh mango recipes. This mango chili sauce would play as a dip or as a hot marinade for seafood or chicken.

Spicy Mango sauce recipe

Course Side Dish
Cuisine American, Indian, Mexican
Keyword spicy mango sauce
Prep Time 5 minutes
Cook Time 10 minutes
Servings 6 servings
Calories 47kcal
Author Sujatha Muralidhar


  • 1 cup Mango pulp
  • 1 tbsp Jalapeno
  • 1 tsp Garlic minced
  • 1 tsp Cooking oil
  • 1/4 tsp Salt
  • 1 tbsp Cilantro minced
  • 2 tbsp Lime juice


  • Peel off the mango skin and scoop out the mango flesh.
  • In a blender jar, add the mango flesh, jalapeno.
  • Blend to a smooth silky consistent mixture. And keep aside.
  • In a pan, stir in cooking oil and minced garlic.
  • Saute till garlic becomes fragrant.
  • Add in the ground mixture and cook until it becomes thick and glazy.
  • Add lime juice, salt, and minced cilantro.
  • Cook further for a minute. And switch off the flame.
  • Transfer to an airtight container.


  • Adjust the quantity of the jalapeno according to your preference.
  • The quantity of salt and the lime juice, slightly varies according to the taste of the mango. So taste and adjust these.


Calories: 47kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 106mg | Potassium: 6mg | Fiber: 1g | Sugar: 8g | Vitamin A: 971IU | Vitamin C: 10mg | Calcium: 4mg | Iron: 5mg