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Coconut milk banana smoothie
Coconut milk banana smoothie is naturally vegan and vegetarian. A feel-good morning meal is ready in super quickly without just a couple of ingredients.
Course
Breakfast, Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
servings
Calories
609
kcal
Author
Sujatha Muralidhar
Ingredients
1
banana
1
cup
coconut milk
1
tablespoon
chia seeds
Instructions
In the blender jar, add banana and coconut milk.
Pulse until the mixture becomes creamy.
Transfer to tall jars. Sprinkle chia seeds on the top.
Serve immediately.
Notes
Adding chia seeds is optional.
Nutrition
Calories:
609
kcal
|
Carbohydrates:
38
g
|
Protein:
8
g
|
Fat:
52
g
|
Saturated Fat:
43
g
|
Sodium:
32
mg
|
Potassium:
968
mg
|
Fiber:
7
g
|
Sugar:
14
g
|
Vitamin A:
76
IU
|
Vitamin C:
13
mg
|
Calcium:
116
mg
|
Iron:
9
mg