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Jalapeno tuna salad
Jalapeno tuna salad is a must-have classic recipe at a family dinner or a summer party. This a delicious, spicy and very versatile to enjoy.
Course
Salad
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Calories
488
kcal
Author
Sujatha Muralidhar
Ingredients
3
oz
canned tuna
drained
1
jalapeno
seeded and finely chopped
¼
cup
cucumber
finely chopped/ salad vegetables
½
onion
finely chopped
2
tablespoon
chopped cilantro
1
teaspoon
hot sauce
¼
cup
mayo
1
tablespoon
lime juice
Instructions
Drain the tuna and set it to ready.
Cut the jalapeno and remove the seeds and the membrane. Chop them finely.
Chop cucumber, onion, cilantro finly.
In a mixing bowl, add drained tuna meat, jalapeno, cucumber, onion, cilantro, hot sauce, mayo, lime juice.
Mix them gently to combine the ingredients well with each other.
Transfer to a serving bowl and serve with pasta or as you prefer.
Notes
Wear gloves while chopping the hot jalapeno.
Nutrition
Calories:
488
kcal
|
Carbohydrates:
8
g
|
Protein:
18
g
|
Fat:
43
g
|
Saturated Fat:
7
g
|
Cholesterol:
54
mg
|
Sodium:
694
mg
|
Potassium:
278
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
205
IU
|
Vitamin C:
30
mg
|
Calcium:
27
mg
|
Iron:
1
mg