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Beetroot juice Recipe
Beetroot juice recipe? Do we really need a recipe for making juices at home? Well, you need sometimes like vegetable like Beetroot. It has earthen flavor and tastes delicious when it gets combined with other veggies.
Course
Drinks
Cuisine
American
Keyword
how to make beetroot juice
Prep Time
10
minutes
Total Time
10
minutes
Servings
2
servings
Calories
266
kcal
Author
Sujatha Muralidhar
Ingredients
1
beetroot
2
carrot
1
cucumber
4
tbsp
sugar
2
cups
water
Instructions
Wash and clean beet, carrot and cucumber. Peel them up and chop of head and tail.
Cut them into small cubes.
In a blender / mixer grinder add beet, carrot, cucumber pieces along with sugar and water.
Grind it until all the veggies mashed up completely.
Use strainer to filter clear, pure juice.
Adjust sugar and water at this stage.
Add ice cubes to serving glasses.
Add beet juice and Serve cold.
Nutrition
Calories:
266
kcal
|
Carbohydrates:
64
g
|
Protein:
4
g
|
Sodium:
95
mg
|
Potassium:
799
mg
|
Fiber:
9
g
|
Sugar:
37
g
|
Vitamin A:
10300
IU
|
Vitamin C:
13.4
mg
|
Calcium:
57
mg
|
Iron:
2.8
mg