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Canned coconut milk chia pudding recipe
Canned coconut milk chia pudding is a perfect healthy breakfast recipe with no cooking. Just add the ingredients and refrigerate overnight.
Course
Breakfast
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serving
Calories
636
kcal
Author
Sujatha Muralidhar
Ingredients
¼
cup
coconut
thinly sliced
1
cup
coconut milk
unsweetned /8 oz
¼
teaspoon
vanilla extract
1
pinch
salt
or a tablespoon of any sweetner
2
tablespoon
chia seeds
Instructions
Whisk all the ingredients together.
Stir well and allow chia seeds to get soaked for the minimum of 30 minutes. Or refrigerate it overnight by keeping it covered possibly airtight.
Serve with your choices of fruits.
Notes
You may swap the salt with your choice of sweeteners like honey, agave nectar, or granulated sugar.
Nutrition
Calories:
636
kcal
|
Carbohydrates:
20
g
|
Protein:
9
g
|
Fat:
62
g
|
Saturated Fat:
49
g
|
Sodium:
76
mg
|
Potassium:
666
mg
|
Fiber:
10
g
|
Sugar:
1
g
|
Vitamin C:
2
mg
|
Calcium:
192
mg
|
Iron:
10
mg