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Indian salmon curry recipe
Easy Indian salmon curry recipe made spicy with chili powder, tomatoes, and onion. This is an easy weeknight meal that it can be made in under 30 minutes.
Course
Side Dish
Cuisine
Indian
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
2
servings
Calories
410
kcal
Author
Sujatha Muralidhar
Ingredients
2
tablespoon
vegetable oil
1
teaspoon
cumin seeds
1
onion
1
tomato
1
teaspoon
red chili powder
½
teaspoon
coriander powder
¼
teaspoon
turmeric powder
1
teaspoon
salt
11/2
cup
water
2
salmon fillets
2
tablespoon
cilantro
chopped
Instructions
Heat a pan over medium heat. And vegetable oil and cumin seeds.
Allow cumin seeds sizzle for a minute.
Add chopped onion and saute until it becomes pink and translucent.
Now add finely chopped tomato and saute well until tomatoes become mushy.
Now add red chili powder, coriander powder, and turmeric powder.
Saute for a few seconds. And add water and salt.
Bring it to boil and allow it to cook 7-10 minutes until all the spices completely cooked.
Add salmon fillet.
Cover it with lid and in simmer flame, cook it for 10 to 12 minutes until salmon is done completely.
Garnish with cilantro.
Serve with rice or roti.
Notes
You may add a couple of pinches of salt while cooking tomatoes, this process helps to cook tomatoes evenly.
Nutrition
Calories:
410
kcal
|
Carbohydrates:
9
g
|
Protein:
35
g
|
Fat:
25
g
|
Saturated Fat:
2
g
|
Cholesterol:
93
mg
|
Sodium:
1267
mg
|
Potassium:
1104
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
980
IU
|
Vitamin C:
12.5
mg
|
Calcium:
58
mg
|
Iron:
2.9
mg