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Greek yogurt chicken salad
Greek yogurt chicken salad is best as an appetizer or side dish. This chicken salad with Greek yogurt dressing gives a full feeling for a longer time.
Course
Dinner
Cuisine
American
Prep Time
20
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
35
minutes
minutes
Servings
2
serving
Calories
265
kcal
Author
Sujatha Muralidhar
Ingredients
For the chicken
6
chicken tenders
1
teaspoon
paprika
1
teaspoon
cayenne pepper
1
tablespoon
lemon juice
1
teaspoon
salt
For the dressing
1
cup
greek yogurt
1
tablespoon
mint leaves
minced
¼
tsp
salt
For the salad
1
cup
spring mix
½
cup
cauliflower florets
½
cup
cucumber
chopped
½
cup
carrots
chopped
Instructions
For the chicken
In a mixing bowl add chicken tenders, paprika, cayenne pepper, lemon juice, and salt.
Combine and allow it to marinate for 30 minutes.
Then cook it until both the sides cooked evenly.
Slice them into bite size pieces.
For the dressing
In a small mixing bowl, add greek yogurt, minced mint leaves and salt.
Whisk well until it reaches a smooth and creamy consistency. Set aside.
For the salad
Wash and rinse all the vegetables and chop them.
In a mixing bowl, add all the chopped vegetables.
Toss spiced chicken bites.
Then add the Greek yogurt dressing. Serve immediately.
Nutrition
Calories:
265
kcal
|
Carbohydrates:
11
g
|
Protein:
44
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
101
mg
|
Sodium:
1700
mg
|
Potassium:
996
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
6561
IU
|
Vitamin C:
25
mg
|
Calcium:
134
mg
|
Iron:
1
mg