Chinese Garlic Chicken Recipe
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Coriander Chutney

Green color of this Coriander Chutney itself endorses that it is very healthy. This  recipe can be used in multiple ways, as a side dish for Idlis, dosas, as a spread for bread sandwiches, in chat verities.
Course Side Dish
Cuisine Indian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Calories 206kcal
Author Sujatha Muralidhar

Ingredients

  • 1 Cup Coriander Leaves
  • 1 tsp Black Mustard Seeds
  • 2 tbsp Skinless Black Gram / Urad dal
  • 1 Red Chili
  • 1 tbsp Tamarind thick extract
  • 2 Grated Coconut
  • 1/2 tsp Salt or as required

Instructions

  • In the heated oil in the pan add mustard seeds, urad dal, red chili, asafoetida, tamarind and finally grated coconut.
  • Now it is the time for to add cleaned slightly chopped coriander stalks.
  • When all these ingredients come to room temperature, grind it in the mixer/blender and now it is ready to be served all with any main course of food.

Nutrition

Calories: 206kcal | Carbohydrates: 38g | Protein: 15g | Fat: 3g | Sodium: 418mg | Potassium: 2700mg | Fiber: 8g | Sugar: 7g | Vitamin A: 3565IU | Vitamin C: 351.7mg | Calcium: 744mg | Iron: 25.9mg