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Pudina Rice
Pudina Rice Recipe
yields a flavorful and delicious recipe, perfect for a standalone or side dish.
Course
Main Course
Cuisine
Indian
Prep Time
20
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
40
minutes
minutes
Servings
2
servings
Calories
645
kcal
Author
Sujatha Muralidhar
Ingredients
For grinding
1
cup
mint leaves
loosely packed
1
small lemon size
tamarind
or 2 tablespoon tamarind paste
1
green chili
/ serrano pepper
For seasoning
3
tablespoon
vegetable oil
1
tablespoon
fennel seeds
4
tablespoon
peanuts
Optional - 4 tbsp
3
tablespoon
onion
chopped
1
red chili
The making
3
cup
cooked rice
preferablt long grain rice.
1
teaspoon
salt
or as required
Instructions
For grinding
In the blender jar add mint leaves, tamarind, and chiles. Grind it coarsely.
For seasoning
Over medium heat, place a pan. Add fennel seeds, peanuts.
Once the peanuts roasted 80%, add chopped onion and cook.
Once the onion becomes soft, add ground mint mixture.
Cook it till it reaches the thick consistency.
The making
Add rice and salt.
Gently mix this with the wooden ladle, so that the rice should not get loosen their shape.
Serve it with raita.
Nutrition
Calories:
645
kcal
|
Carbohydrates:
80
g
|
Protein:
14
g
|
Fat:
32
g
|
Saturated Fat:
18
g
|
Sodium:
1257
mg
|
Potassium:
503
mg
|
Fiber:
7
g
|
Sugar:
3
g
|
Vitamin A:
1170
IU
|
Vitamin C:
44
mg
|
Calcium:
134
mg
|
Iron:
3
mg