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Fresco Salad Recipe
Fresh and flavorful Fresco Salad is made with a zesty mustard vinaigrette, crisp spring mix. It's light, easy, and perfect for summer meals.
Course
Appetizer
Cuisine
Mexican
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
300
kcal
Author
Sujatha Muralidhar
Ingredients
For the mustard vinaigrette
1
tablespoon
garlic
minced
1
tablespoon
jalapeno
minced
1
tablespoon
cilantro
minced
1
teaspoon
ground cumin
2
tablespoon
Dijon mustard
¼
cup
olive oil
4
tablespoon
lime juice
¼
teaspoon
salt
or as required
For the salad
3
cups
spring mix greens
2
tablespoon
queso fresco
Instructions
For the mustard vinaigrette
In a small mixing bowl add minced garlic, minced jalapeno, minced cilantro, ground cumin, salt, Dijon mustard, olive oil, lime juice, and salt.
Whisk until it turns into a smooth consistency. Keep aside.
For the salad
In a mixing bowl, add spring mix greens, the mustard vinaigrette.
Toss gently until the vinaigrette coats evenly.
Sprinkle queso fresco and serve immediately.
Notes
Adjust the heat level by modifying the jalapeño quantity or removing the seeds and membrane for a milder taste.
The delicate spring mix wilts quickly when dressed, so it is best enjoyed fresh. Pair it with grilled meats or barbecues for a complete meal.
Leftover vinaigrette can be stored in an airtight container in the refrigerator for up to 2 days. Assemble the salad fresh before serving.
Nutrition
Calories:
300
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
29
g
|
Saturated Fat:
4
g
|
Cholesterol:
5
mg
|
Sodium:
537
mg
|
Potassium:
205
mg
|
Sugar:
1
g
|
Vitamin A:
825
IU
|
Vitamin C:
33.1
mg
|
Calcium:
66
mg
|
Iron:
1.4
mg