Ginger Lemon Honey Tea
This ginger lemon honey tea is simple, soothing, and full of flavor, a perfect homemade, cozy drink whenever you crave warmth and comfort.
Servings 2 Servings
Calories 33kcal
Ingredients
- 2 cups water
- 2 inch fresh ginger root peeled and thinly sliced(See Notes 1&2)
- 2 teaspoons honey or to taste(See Notes 3)
- 1 tablespoon lemon juice
- 1 cinnamon stick optional
Instructions
- In a small pot, combine the water and ginger slices.
- Bring to a boil, then reduce the heat to low and let it simmer for 10 minutes.
- If using, add the cinnamon stick to the pot during the last few minutes of simmering(to infuse extra flavor).
- Remove the pot from the heat and strain the tea into a mug, and discard the ginger and spices.
- Stir in the lemon juice and honey, adjusting the sweetness to your liking.
- Sip the tea while it's still hot or transfer to the refrigerator and drink as chilled.
Notes
- Use fresh ginger root; peel with the back of a spoon for easy prepping.
- Adjust heat by reducing ginger or adding more honey for balance.
- Substitute honey with agave nectar, maple syrup, or brown sugar.
- Store in the refrigerator for up to 3 days or freeze for 3 months.
- Reheat gently on the stovetop or microwave, stirring to prevent burning.
Nutrition
Calories: 33kcal | Carbohydrates: 9g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 48mg | Fiber: 1g | Sugar: 6g | Vitamin A: 6IU | Vitamin C: 3mg | Calcium: 27mg | Iron: 0.2mg