Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Lemon Pepper Chicken Skewers
Lemon Pepper Chicken Skewers: juicy, zesty, and oven-baked or grilled for smoky, charred flavor. Quick marinade and simple prep for dinner.
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Marinating Time
30
minutes
minutes
Total Time
18
minutes
minutes
Servings
4
Servings
Calories
336
kcal
Author
Sujatha Muralidhar
Ingredients
2
lbs
boneless skinless chicken thighs
or breasts,
2
tablespoon
butter
1
teaspoon
olive oil
(optional)
2
tablespoon
lemon juice
1
teaspoon
lemon zest
1
teaspoon
garlic powder
1
teaspoon
onion powder
½
teaspoon
salt
adjust to taste
1
teaspoon
ground black pepper
adjust to taste
Instructions
Cut the chicken into 1-inch cubes
In a bowl, add butter, olive oil, lemon juice, lemon zest, garlic powder, onion powder, salt, and ground black pepper.
Add the chicken cubes to the bowl and toss until they are well coated.
Cover the bowl and chill in the refrigerator for 30 minutes(10-30 minutes).
Soak wooden skewers in water for 20 minutes, if using.
Thread the marinated chicken pieces onto the skewers, making sure they are snug but not tightly packed.
Preheat your oven to 425°F.
Line the baking sheet with foil or parchment paper.
Arrange the skewers over the baking sheet.
And bake for 18 minutes, turning the chicken once halfway through, until it reaches an internal temperature of 165°F.
And serve hot with a side salad.
Notes
Boneless, skinless chicken thighs stay juicier, but breasts work too
—add one extra tablespoon of butter if using breasts.
Swap butter with avocado oil for a similar flavor and crust.
Adjust heat:
reduce pepper and add herbs for mild; add 1 teaspoon paprika for medium; 1–2 teaspoon cayenne for extra kick.
Store leftovers in the fridge up to 3 days or freeze up to 3 months; reheat at 350
°F or in the microwave.
Grill or bake
—the oven gives a smoky, charred flavor while staying effortless for any season.
Nutrition
Calories:
336
kcal
|
Carbohydrates:
2
g
|
Protein:
44
g
|
Fat:
16
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.3
g
|
Cholesterol:
231
mg
|
Sodium:
539
mg
|
Potassium:
586
mg
|
Fiber:
0.3
g
|
Sugar:
0.3
g
|
Vitamin A:
233
IU
|
Vitamin C:
4
mg
|
Calcium:
28
mg
|
Iron:
2
mg