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pepper milk in a glass - a close up view
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Pepper Milk

Pepper milk is an easy drink to make with just a four simple ingredients in less than 5 minutes. It tastes great with a rich, spicy flavor.
Course Drinks
Cuisine Indian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1 people
Calories 204kcal
Author Sujatha Muralidhar

Ingredients

  • 1 teaspoon black peppercorns slightly crushed
  • 1 cup milk (See Notes. 1)
  • ½ teaspoon ground turmeric
  • 2 teaspoon honey

Instructions

  • Gently crush whole black peppercorns in pestle and mortar. And set aside.
  • In a small saucepan, bring the milk to a gentle boil, until it begins to foam.
  • Then add crushed black peppercorns, ground turmeric, and honey.
  • Whisk until the milk becomes frothy.
  • Transfer to serving glass and serve warm.

Notes

  1. Choose any milk, like whole milk, low-fat, or vegan milk.
  2. Crush the black peppercorns just before making this drink.
  3. Add crushed cardamom or grated ginger for a rich, aromatic flavor.

Nutrition

Calories: 204kcal | Carbohydrates: 26g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 95mg | Potassium: 457mg | Fiber: 1g | Sugar: 23g | Vitamin A: 419IU | Vitamin C: 0.3mg | Calcium: 322mg | Iron: 1mg