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Indian garlic chutney
Tangy Indian garlic chutney is a fiery and spicy side dish. Plus one of the authentic side dishes. Made with onion, tomato, and tamarind under 10 minutes.
Course
Side Dish
Cuisine
Indian
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
people
Calories
28
kcal
Author
Sujatha Muralidhar
Ingredients
2
cloves
garlic
½
cup
onion
chopped
1
tablespoon
tamarind
2
red chili
¼
teaspoon
salt
or as required
Instructions
In a spice blender jar, add garlic, onion, tamarind, red chili, salt, and water.
Grind it to a smooth and fine paste.
No need for any seasoning. Serve this garlic chutney with idli or dosa.
Nutrition
Calories:
28
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
149
mg
|
Potassium:
125
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
214
IU
|
Vitamin C:
34
mg
|
Calcium:
13
mg
|
Iron:
1
mg