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Roasted Jalapeno
Roasted jalapenos are smoky, spicy, and perfect for adding bold flavor to any dish! This easy 3-ingredient recipe is great for meal prepping!
Course
Condiment
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Resting time
10
minutes
minutes
Servings
4
Servings
Calories
24
kcal
Author
Sujatha Muralidhar
Ingredients
15
jalapeno
1
teaspoon
grape seed oil
/or neutral oil
½
teaspoon
kosher salt
/any salt
Instructions
Preset the oven to 400 degrees farenheit.
Cut jalapeno peppers into halves.Arrange them in a tray without crowding.
Drizzle grape seed oil and the salt, evenly over the jalapenos.
Bake it for 10 minutes or until the edges are charred.
Remove it from the oven and transfer them to a bowl and colse it with a lid, immediately.
Rest it for 10 minutes.
Now open the lid and peel the skin of the pepper.
Allow it to cool to the room temperature and transfer to an air tight container
Notes
Store leftovers
in the refrigerator for up to
5 days
or freeze for up to
6 months
. Thaw overnight or add directly to dishes—no reheating needed.
For warming
, reheat in the
oven at 350°F for 10 minutes
or briefly microwave until warm.
Adjust the heat level
by removing seeds and ribs for milder jalapeños, leaving some for moderate spice, or keeping all for a full, spicy kick.
Nutrition
Calories:
24
kcal
|
Carbohydrates:
3
g
|
Protein:
0.5
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.2
g
|
Sodium:
292
mg
|
Potassium:
130
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
566
IU
|
Vitamin C:
62
mg
|
Calcium:
6
mg
|
Iron:
0.1
mg