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Spicy Roasted Carrots
Spicy roasted carrots, perfectly seasoned with chili, paprika, and cumin. It's tasty and flavorful, ready in 30 minutes effortlessly.
Course
Side Dish
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Servings
4
Servings
Calories
81
kcal
Author
Sujatha Muralidhar
Ingredients
1
lb
carrots
peeled and cut into sticks
1
tablespoon
olive oil
1
teaspoon
chili powder
½
teaspoon
paprika
½
teaspoon
ground cumin
Salt and pepper
to taste
1
tablespoon
fresh cilantro
chopped (for garnish)
1
teaspoon
lemon juice
optional
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large bowl, toss the carrots with olive oil, chili powder, paprika, cumin, cayenne, salt, and pepper.
Spread the carrots evenly on the prepared baking sheet.
Roast for 20-25 minutes, or until the carrots are tender and slightly caramelized, flipping halfway through.
Once done, garnish with fresh cilantro and a drizzle of lemon juice for extra freshness.
Notes
Adjust the heat level by modifying the amount of chili powder and cayenne pepper; paprika and ground cumin add warmth without extra heat.
Peel and cut carrots in advance, store in an airtight container for up to 24 hours before roasting.
Store leftovers in the fridge for 4 days or freeze for 3 months; reheat in the oven at 375°F or microwave until warm.
Place carrots in a single layer in the air fryer at 375°F for 15 minutes, tossing halfway through for a crispier finish.
Nutrition
Calories:
81
kcal
|
Carbohydrates:
11
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
87
mg
|
Potassium:
385
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
19226
IU
|
Vitamin C:
7
mg
|
Calcium:
42
mg
|
Iron:
1
mg