Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Fresh Mango Juice recipe
This mango juice in just 5 minutes! Blend ripe mangoes with honey for a naturally sweet, tropical drink. Refreshing and perfect for summer!
Course
Beverage
Cuisine
American
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
78
kcal
Author
Sujatha Muralidhar
Ingredients
2
mangoes
ripe/peeled and chopped
½ to 1
cup
water
cold /adjust as needed
1 to 2
tablespoons
honey
adjust based on sweetness
Ice cubes
as needed
Instructions
Peel the mango, remove the pit, and chop it into small chunks.
Add mango chunks and ½ cup of water to a blender and blend until smooth.
Stir in honey and more water if needed to adjust the taste and texture, then blend again.
Pour into glasses over ice cubes.
Garnish with a mango slice or fresh mint leaves and serve chilled.
Notes
Blend ripe, sweet mangoes like Ataulfo or Kent with water and honey (if needed) for a naturally sweet, refreshing juice.
Strain the juice through a fine-mesh sieve to remove any fibers for a smoother texture.
Add coconut water, orange juice, or a sprinkle of Tajin for a spicy kick to enhance the flavor.
It is best enjoyed fresh, but it can be stored in the refrigerator for up to one day or frozen for up to three months.
To use frozen juice, thaw in the refrigerator overnight—no reheating is needed. Serve chilled for the best taste.
Nutrition
Calories:
78
kcal
|
Carbohydrates:
20
g
|
Protein:
1
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
4
mg
|
Potassium:
177
mg
|
Fiber:
2
g
|
Sugar:
18
g
|
Vitamin A:
1120
IU
|
Vitamin C:
38
mg
|
Calcium:
13
mg
|
Iron:
0.2
mg