Green Chili Hummus
Green Chili Hummus is a spicy, creamy, and tangy dip ready in 10 minutes! Made without tahini, it's perfect as a flavorful dip or topping.
Servings 2 servings
Calories 146kcal
Equipment
- Blender
Ingredients
- 1 cup chickpea Canned / home cooked
- ¼ cup cilantro chopped
- 2 tablespoon green chili
- 3 tablespoon lemon juice
- 1 clove garlic
- 4 tablespoon water /or as required
Instructions
- In the blender combine all the ingredients.
- Pulse until it becomes a smooth consistency.
- Transfer to serving bowl along with Nachos or chips.
Notes
- Store-bought canned green chilies add a citrusy, mild to medium heat, but fresh chilies like jalapeño or serrano can be used.
- Adjust spice levels by removing chili seeds for a milder taste or adding cayenne or red chili powder for extra heat.
- Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 4 months.
- No reheating needed; serve chilled as a dip, spread, topping, or sauce for various dishes.
Nutrition
Serving: 1g | Calories: 146kcal | Carbohydrates: 26g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Sodium: 59mg | Potassium: 262mg | Fiber: 7g | Sugar: 5g | Vitamin A: 135IU | Vitamin C: 13mg | Calcium: 40mg | Iron: 2mg