Spicy Mango Sauce Recipe
Spicy mango sauce is delicious and quick to make under 15 minutes. It's great as a dip, drizzle over tacos, or marinade for meat or seafood.
Servings 6 servings
Calories 47kcal
Ingredients
- 1 cup mango pulp
- 1 tablespoon jalapeno
- 1 teaspoon garlic minced
- 2 tablespoon lime juice
- ¼ teaspoon salt
- 1 tablespoon cilantro minced
Instructions
- Peel off the mango skin and scoop out the mango flesh.
- In a blender jar, add the mango flesh, jalapeno.
- Blend to a smooth silky consistent mixture. And keep aside.
- In a pan, stir in vegetable oil and minced garlic.
- Saute till garlic becomes fragrant.
- Add in the ground mixture and cook until it becomes thick and glazy.
- Add lime juice, salt, and minced cilantro.
- Cook further for a minute. And switch off the flame.
- Transfer to an airtight container.
Notes
- Adjust the heat level by adding or removing jalapeño seeds and the white membrane; blend for a smooth texture or keep some fibers for a more natural feel.
- Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months; thaw in the fridge or microwave before use.
- Avoid over-grinding for the best texture, and do not overcook to preserve the mango’s natural sweetness and aroma.
Nutrition
Calories: 47kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 106mg | Potassium: 6mg | Fiber: 1g | Sugar: 8g | Vitamin A: 971IU | Vitamin C: 10mg | Calcium: 4mg | Iron: 5mg