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Home / Recipes / Dips & Spreads Recipes

Pineapple Jalapeño Salsa

Published: May 16, 2024 · Modified: Jun 5, 2025 by Sujatha Muralidhar · This post may contain affiliate links · Leave a Comment

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This pineapple jalapeño salsa is my go-to favorite dipping recipe. If you are like me and enjoy spicy and savory flavors, this spicy salsa recipe is all yours. Just chop the pineapple and jalapeños and mix them with other simple ingredients.

pineapple jalapeño salsa served in a white bowl with jalapeno and onion on the top
Jump to:
  • Why You'll Love This Recipe?
  • The Ingredients
  • How To Make Pineapple Jalapeno Salsa?
  • ♨️How To Adjust The Spice Level?
  • How To Use
  • Recipe Tips & Tricks
  • FAQs
  • 📖 Recipe

Why You'll Love This Recipe?

  • Quick and Ready in Less Than Ten Minutes!
  • Say Goodbye to Store-Bought Salsa!
  • Customize the Heat level and Enjoy(like this jalapeno pineapple jam).

The Ingredients

ingredients for the pineapple jalapeño salsa assembled in the tray over the kitchen counter
  • Pineapple: I always prefer fresh pineapples. You can also use canned pineapples(drain the excess liquid before).
  • Jalapeños: If you are new to spicy food and looking to tame the heat, see below.
  • Mango: Adding mango is optional.
  • Red onion: For a crunchy texture, use yellow onion.
  • Lime juice: You can swap with lemon juice if you want.

How To Make Pineapple Jalapeno Salsa?

  • Prepare the Pineapple: Pepping the pineapple may seem complicated, but it's pretty easy once you understand its structure. The pineapple has a tough outer skin that you can carefully remove with a sharp knife. Cut off the top and bottom of the pineapple, then slice off the thick skin in downward strips. Remove any remaining "eyes" by cutting them out with a knife(these can irritate the throat if consumed). Then, chop the pineapple finely.
  • Prepare the Jalapeños: Wear gloves while handling jalapeños, especially if you have sensitive skin or are new to handling spicy ingredients. Carefully cut the jalapeños in half lengthwise and remove the seeds and ribs. Reserve some seeds if you want to adjust the heat level later. Then, chop the jalapeños roughly into small pieces.
  • Prepare the Other Ingredients: Remove the skin and the pit and chop finely. Squeeze the lemon juice.
  • Mix: In a medium-sized bowl, combine the chopped pineapple, jalapeños, mango, lemon juice, and salt. Stir well until.
  • Serve Immediately: Enjoy this pineapple jalapeno salsa with tortilla chips.
pineapple jalapeño salsa dipped over tortilla chips

♨️How To Adjust The Spice Level?

  • Remember to wear gloves if you're handling jalapeno for the first time in the kitchen. 
  • Reduce the heat by removing the jalapeno pepper seeds and the white membrane(which holds the most heat).
  • Substitute the jalapeno with non-spicy peppers like bell peppers or poblanos in this pineapple jalapeño salsa recipe.
  • You can double the amount of jalapeños or add habanero if you prefer a hotter salsa. 
Served with tortilla chips for enjoying with pineapple jalapeño salsa as the dip

How To Use

  • Chips: The best and most common way to enjoy this salsa is as a dip with crunchy tortilla chips.
  • Grilled meat and seafood: Spread it generously on grilled chicken, turkey, steak, or salmon to add freshness and flavor.
  • Tacos and burger sandwiches: Use the salsa as a top layer for tacos, burgers, or sandwiches.
  • Salad: Add salsa to regular salads for an extra burst of flavor(fiesta salad).

Recipe Tips & Tricks

  • Use ripe, sweet pineapple: Opt for golden or brown pineapple with a fresh aroma. 
  • Chop all ingredients finely: Ensure that all the ingredients are finely chopped roughly to the same size.
  • Let the Salsa Sit: Refrigerate the salsa for at least 30 minutes before serving. This allows the unique flavors of each ingredient to meld together.
  • Grill the pineapple: For a smoky, fruity flavor, grill it before chopping and adding it to the salsa. 
  • Customize the salsa: You can experiment with this recipe by adding tropical fruits like kiwi, mango, or peach.
  • Dinner: Add protein like black beans or chickpeas to make this pineapple jalapeno salsa as a satisfying meal.
pineapple jalapeño salsa in a white bowl, with tortilla chips and jalapeno slices

FAQs

Can I make the salsa ahead of time?

Yes, you can make the pineapple jalapeño salsa ahead of time and refrigerate it for up to 24 hours before serving. 

My salsa is too spicy; what can I do?

Add more pineapple or other ingredients like diced mango or black beans to balance the heat. Adjust the ingredients until you achieve your desired level of heat.

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know your thoughts in the 📝 comments section below the recipe.

📖 Recipe

pineapple jalapeno salsa in a white bowl

Pineapple Jalapeno Salsa

This Pineapple Jalapeno Salsa recipe blends sweet and spicy flavors. It's ready in minutes and great to serve with chips or as a topping.
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Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 4 Servings
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Ingredients

  • 1 cup pineapple finely chopped
  • ¼ cup mango finely chopped
  • 1-2 jalapenos seeded and finely chopped
  • ¼ cup red onion finely chopped
  • 1 tablespoon lime juice
  • ¼ teaspoon salt

Instructions

  1. Combine the finely chopped pineapple, mango, jalapenos, red onion, lime juice, and salt in a medium-sized bowl.
  2. Gently toss all the ingredients combined.
  3. Serve immediately and enjoy with tortilla chips.

Notes

    • To Store: Store the leftover pineapple jalapeño salsa in an airtight container in the fridge for up to three days.
    • To Freeze: If you plan to store the salsa longer, transfer it to a freezer-safe container and freeze it for up to a month.
    • To Thaw: Let it thaw in the refrigerator overnight. Place the frozen salsa container in a bowl of water to melt quickly. 
    • To Reheat: This pineapple jalapeno salsa is meant to be served cold, and reheating can alter its texture. Avoid reheating it.

Nutrition

Calories: 33kcal | Carbohydrates: 8g | Protein: 0.5g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.02g | Sodium: 146mg | Potassium: 90mg | Fiber: 1g | Sugar: 6g | Vitamin A: 175IU | Vitamin C: 29mg | Calcium: 10mg | Iron: 0.2mg

Additional Info

Course Dips and sauces
Cuisine American, Mexican
Author Sujatha Muralidhar
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The author image of the food blog pepperbowl.com

Hi, I'm Suja! I'm the person behind PEPPER BOWL, based in Pennsylvania. I focus on easy, simple-to-make recipes inspired by rich flavors with a hint of heat. I enjoy simplifying recipes with minimal ingredients to suit today's busy lifestyle.

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