Spicy Broccoli Soup is a comforting and satisfying, low-calorie meal. Cook broccoli florets and red pepper flakes in a savory broth and blend into a smooth, spicy soup for a soothing, flavorful soup.
Everyone loves a warming, comfortable, and flavorful soup when it's cold outside, so here is one of our favorites(also this spicy butternut squash soup).
This spicy broccoli soup brings warmth and flavor effortlessly with a handful of simple ingredients.
Why You'll Love This Recipe?
⭐️Versatile and easily adaptable!
⭐️The Perfect Heat!
⭐️Simple Prepping!
Ingredients
- Olive Oil: You can also substitute it with any neutral-flavored cooking oil.
- Onion: Use red or yellow onion for a sweet and robust flavor.
- Garlic: I've used freshly minced garlic.
- Red Pepper Flakes: Adjust the quantity to match your preferred taste.
- Broccoli Florets: Both fresh and frozen broccoli work well in this recipe.
- Vegetable Broth. You can swap it with chicken broth for added flavor.
How To Make Spicy Broccoli Soup
- Heat olive oil in a large pot over medium heat. Add chopped onion and cook until soft. Stir in minced garlic and red pepper flakes, cooking for one more minute.
- Add broccoli florets and pour in the broth-season with salt and pepper.
- Bring to a boil, then reduce heat to simmer for 15-20 minutes until the broccoli is tender.
- Blend the soup with an immersion blender until smooth, then serve hot.
Storage & Reheating
- You can store the leftover spicy broccoli soup in an airtight container in the fridge for up to 3 days or in the freezer for up to 2 months.
- You can thaw the frozen soup in the refrigerator or the microwave.
- To reheat, warm over the stove-top or in the microwave(in the 30-second increments) and stir occasionally for even heating.
♨️How To Adjust The Heat?
This spicy broccoli soup is with gentle heat.
Adjust the amount of red pepper flakes to control the heat according to your heat tolerance.
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Variations
- Creamy version: Add heavy cream, almond, or coconut cream.
- Cheesey soup: Stir in shredded sharp cheddar cheese.
- Indian-Style Soup: Infuse Indian spices like ginger with a dash of cinnamon.
- Pumpkin Mix-In: Incorporate pumpkin puree for a sweet fall variation.
Recipe Tips & Tricks
- Simmer Gently: Cooking this spicy broccoli soup on low heat allows the flavors to blend beautifully, ensuring it stays tender and retains its vibrant color.
- Blend Thoroughly: Use an immersion blender to blend the soup until smooth and creamy.
FAQ
Pair this spicy broccoli soup with warm sourdough bread (like this jalapeno garlic bread) or a salad(like this jalapeno tuna salad). For a heartier meal, try grilled meat or roasted veggies.
Yes! To make the soup vegan, skip any dairy or cream and use vegetable broth. You can also add a splash of coconut milk for creaminess.
Toasted pumpkin seeds/almond slices, croutons, crumbled bacon, and shredded cheese are some of my suggestions. Feel free to explore your favorites too.
If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know your thoughts in the 📝 comments section below the recipe.
📖 Recipe
Spicy Broccoli Soup
Ingredients
- 1 tablespoon olive oil
- ½ cup onion chopped
- 2 garlic cloves minced
- 1 teaspoon red pepper flakes adjust for spice level
- 4 cups broccoli florets
- 3 cups vegetable or chicken broth
- Salt and pepper to taste
Instructions
- Heat the olive oil over medium heat in a large pot. Add the chopped onion and cook until soft. Then, add the minced garlic and red pepper flakes. Cook for another minute.
- Put the broccoli florets in the pot. Pour in the broth. Season the soup with salt and pepper. Bring it to a boil, reduce the heat, and let it simmer until the broccoli is tender, about 15-20 minutes.
- Once the broccoli is soft, use an immersion blender to blend the soup in the pot until it's smooth. Use a regular blender, but be careful with the hot liquid.
- Taste and adjust the seasoning if needed. Serve hot, and you can garnish with grated cheese if you like.
Notes
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- You can easily adjust the heat by adjusting the amount of red pepper flakes to suit your heat tolerance.
- To make it rich & creamy, stir in coconut, almond, or heavy cream towards the end of cooking.
- Use a blender for a smoother consistency, or blend the soup in batches if you use a regular blender-but be cautious with the hot liquid.
Nutrition
Additional Info
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