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Home » Stuffed peppers

Seafood stuffed peppers

Updated: May 22, 2023 / Posted: December 11, 2022 / By Sujatha Muralidhar This post may contain affiliate links· As an Amazon Associate, I earn from qualifying purchases·

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SEAFOOD STUFFED PEPPERS

These satisfying seafood stuffed peppers are my latest admiration among my other stuffed pepper recipes. A classic recipe made with the best combination of fillings and with simple ingredients.

The seafood and the peppers are the perfect match that can always turn out to be a hit among everyone, including the family and friends.

seafood stuffed peppers in a a white deep dish

On top of this, the stuffed peppers are always welcomed by the readers like the stuffed pepper with salmon, barley, and with tofu.

The summer days provide colorful peppers and that’s favorable for these seafood stuffed peppers. Additionally, they also make them look appetizing with eye-catching, vibrant colors.

Ingredients for seafood stuffed peppers

This stuffed peppers with the seafood is baked and effortlessly put together with simple ingredients-you might have it already in the pantry. And the procedure for making it is also very simple and straightforward. And here is what you will need to make this delicious seafood peppers.

bell peppers are sliced into half in a casserole

Bell peppers. Any color of pepper works fine, still opting for multiple colors makes them more appetizing.

Seafood. I generally make this recipe with the leftover seafood in my refrigerator. There are no strict rules for the ratio of the seafood for this recipe. I have used a piece of salmon, a handful of shrimp, and a mahi-mahi filet that was sitting in the refrigerator for quite some time. You may use this combination or choose according to the variety you love the most.

Corn. Adds a nice crunchy texture to your bite and also enhances the overall experience with its mild sweetness. Feel free to use frozen corn, canned corn or fresh con depending on their availability. 

Tomatoes. Canned tomatoes are more convenient, however fresh tomatoes are also good to swap with.

Rice. Cooked rice is required for this recipe. This grain is staple in many homes. Hence, there are many options to choose from, if you have leftover rice, you may use it. Or store bought ready to eat pouches would work like a charm in this seafood stuffed peppers recipe.

Cayenne pepper. Compliments the seafood’s natural flavors and the corn. This gives the dish a heat. However, if you want to keep it mild, opt  for paprika.

Red pepper flakes. Adds intense peppery flavor to the filling.

Cheese. Balances all other tastes and textures. Cheddar cheese works perfect for this seafood pepper recipe.

How to make 

Preheat the oven to 400 degrees Fahrenheit. 

Place a deep pan over medium heat, add corn, the chopped seafood, cayenne pepper, red pepper flakes, tomato, and rice.

Bring them to boil and cook it until it is cooked through. The mixture might have thickened at this point. 

Add ¾ cup of cheese and remove from the heat, and let it cool down.

Meanwhile, slice the bell peppers into half lengthwise. Remove the seeds and the pith. 

Now place them into a deep baking tray, and place them cut side up. 

Scoop the filling and stuff inside each pepper. And sprinkle the rest of the cheese over the top.

rice, corn, seafood, mixture in a iron pan

Then Pour about ¼ cup of water to the tray or until it covers the bottom of the tray.

Bake it in the preheated oven for about 35-40 minutes until peppers are tender and cheese is melted.

And serve hot.

Best to pair with seafood stuffed peppers

Steamed vegetables. So the seafood stuffed peppers with a choice of steamed vegetables like broccoli, zucchini, carrots, snap peas.

Mashed potatoes. What else we can think of other than this creamy mashed potato to pair with spicy seafood stuffed peppers.

Herbed quinoa. Or else think of spiced rice, buckwheat, or bulgar.

Roasted Vegetables. Stir fry or roasted vegetables would also pair  extremely well like  this roasted Indian brussels sprouts.

Salsa. Drizzling salsa over each stuffed pepper gives a kick and a punch that makes it irresistible, same like this jalapeno salsa.

peppers stuffed shrimp, salmon, mahi mahi

How to store

Refrigerate. Store the leftovers in an air sealed container and store in the refrigerator to use within 3 days.

Freeze. Transfer to a freezer safe airtight container, and store in the freezer to use for up to 3 months. To thaw. Leave stuffed peppers overnight or gently microwave until they are warm.

Reheat. Reheat these seafood stuffed peppers in the microwave for 1 minutes or  until  the topping is soft.

Variations

The combinations of ingredients to these seafood stuffed peppers makes all the difference. A simple swap in the ingredients turns it into a whole new dish every time. 

The main concept of making a stuffed pepper is to include a protein source, carb source, and a vegetable source. Let’s see the possible variations that could make a delightful dinner.

Swap the main ingredient. This recipe is great to make with beef, sausage, chicken, turkey, pork, or mushroom.

Sauce. Replace the tomato with cheese sauce.

Cheese. The sharp cheddar is good to replace with other delicious cheeses like blue cheese, Swiss, mozzarella, or parmesan.

Vegetables. Vegetables, zucchini, kale, mushroom, spinach, beet, carrot, turnip, or kale do provide a varied variation.

Topping. Choose your favorite toppings like, cheese, sour cream, salsa, or without a topping.

Frequently Asked Questions

Can I use fresh tomatoes instead of the canned ones?

Yes, fresh tomatoes work excellent as well. Chop them finely for good results.

How long can I keep seafood stuffed peppers in the fridge?

In the refrigerator, this dish is good to store upto three days and upto three months in the freezer, when stored in an airtight container.  

Can I make this dish ahead of time?

Yes, make the filling ahead of a day, and follow the same instructions for baking when required to serve. On the other hand, you may make the whole seafood stuffed peppers ahead of a day, and store in the refrigerator. Gently reheat it in the oven or microwave for serving.

Recommended tools for making this recipe

Chef's Knife. My trusty tool for prepping the peppers and dicing the seafood.

Saute Pan: This one is more convenient, and got great customer reviews as well

Baking Dish: The investing on a good quality one, makes the cleaning easy.

Printable recipe card

Seafood stuffed peppers

These delicious seafood stuffed peppers is a classic recipe made with the best combination of fillings and with simple ingredients.
5 from 5 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 40 minutes minutes
Servings: 2 Servings

Ingredients

  • 2 Bell peppers
  • 1 cup seafood chopped shrimp, salmon, mahi mahi
  • ½ cup corn
  • 1 cup rice cooked
  • 14 oz diced tomato canned/fresh
  • ½ teaspoon cayenne pepper
  • ½ teaspoon red pepper flakes
  • ½ cup sharp cheddar cheese
  • ½ teaspoon salt or as required

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • Over medium heat place a deep pan and add corn, the chopped seafood, cayenne pepper, red pepper flakes, and tomato.
  • And cook for 6-8 minutes or until the seafood cooked throughly in the tomato sauce.
  • Add ¾ cup of cheese and remove from the heat, and let it cool down.
  • Meanwhile, slice the bell peppers into half lengthwise. Remove the seeds and the pith.
  • Now place them into a deep baking tray, and place them cut side up.
  • Scoop the filling and stuff inside each pepper. And sprinkle the rest of the cheese over the top.
  • Then Pour about ¼ cup of water to the tray or until it covers the bottom of the tray.
  • Bake it in the preheated oven for about 35-40 minutes until peppers are tender and cheese is melted.
  • And serve hot.
Author Sujatha Muralidhar

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Reader Interactions

Comments

  1. Elizabeth

    May 06, 2023 at 2:00 pm

    This is such a unique stuffed pepper idea. I've never thought to use seafood in a recipe like this! Thanks for sharing.

    Reply
  2. dana

    May 06, 2023 at 2:43 pm

    This was a great way to incorporate seafood into our rotation and kick stuffed peppers up a few notches!

    Reply
  3. dina and bruce miller

    May 06, 2023 at 5:35 pm

    We love seafood, and this recipe was so good! Thank you!

    Reply
  4. Jeff

    May 06, 2023 at 6:48 pm

    Excellent. I never thought of shrimp in stuffed peppers.

    Reply
  5. Michelle

    May 07, 2023 at 4:08 pm

    I love the fresh and simple ingredients in this recipe. Perfect for a quick weeknight meal!

    Reply

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Hi, I'm Suja!  the person behind PEPPER BOWL and based in Pennsylvania. I focus on easy and simple-to-make recipes with the inspiration of rich flavors with a hint of heat. I enjoy simplifying the recipes with minimal ingredients to suit today's busy lifestyle.

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