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Home / Recipes / Soup recipes

Cajun Chicken Stew

Published: Jul 31, 2025 by Sujatha Muralidhar · This post may contain affiliate links · Leave a Comment

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This Cajun Chicken Stew has the gentle heat(thanks to the Cajun seasoning) and smoky flavors, perfect for chilly evenings. The chicken is slow-cooked with bell peppers, carrots, celery, and herbs.

A bowl of delicious Cajun chicken stew with colorful vegetables.

The highlight of this recipe is its rich and balanced flavors. The sweetness from the bell peppers and the mild tang from the tomatoes complement the Cajun seasoning beautifully.

I've reserved this easy recipe for busy fall/winter weeknight dinners(also this Spicy Chicken Noodle Soup); all I need to do is sear the chicken and dump all the ingredients into the slow cooker. That's it! The slow cooker takes care of the rest. 

By dinnertime, my family can enjoy a warm, flavorful Cajun chicken stew with rice or cornbread as a satisfying meal.

Jump to:
  • Why You'll Love This Recipe
  • Ingredients
  • How To Make Cajun Chicken Stew
  • ♨️How To Adjust The Heat Level
  • The Leftovers
  • FAQ
  • More Cajun Recipes To Try
  • 📖 Recipe
A close-up of Cajun chicken stew served with rice and herbs on top in the slow cooker

Why You'll Love This Recipe

⭐️This is so simple and easy-to-make crackpot recipe!

⭐️Highly customizable and adaptable recipe!

⭐️A perfect sit back and relaxed dinner!

Ingredients

Fresh ingredients for Cajun chicken stew including chicken, spices, and vegetables.
  • Chicken thighs: I used boneless, skinless chicken thighs; you can also use chicken breast.
  • Cajun seasoning: You can use store-bought Cajun seasoning, or make your own by mixing paprika, cayenne pepper, garlic powder, and onion powder. 
  • Olive oil: You can swap it with avocado oil or canola oil.
  • Onion: You can also swap it with shallots for a milder flavor. 
  • Bell pepper: You can use green or any other colored bell peppers according to availability.
  • Celery: It adds rich flavor and texture-just cut it into small pieces for the best consistency.
  • Garlic: Freshly minced garlic is the best option in this recipe.
  • Diced tomatoes: I used canned tomatoes, but feel free to substitute with fire-roasted tomatoes or freshly chopped tomatoes.
  • Tomato paste: I've added this along with diced tomatoes, as it brings in a rich color and a silky texture to this stew.
  • Chicken broth: I've used low-sodium chicken broth in this Cajun chicken stew recipe. If your chicken broth contains salt, adjust the salt accordingly in this recipe.
  • Smoked paprika: Adds rich flavor and a hint of smokiness.
  • Thyme: Enhances the overall flavor profile and adds a herbal note to the stew. You can substitute with oregano.
  • Cornstarch: Provides thickness and body to the stew. If you prefer a thinner consistency, you can skip using it.
  • Green onion: Optional, for garnishing.

How To Make Cajun Chicken Stew

Chunks of chicken seasoned with Cajun spices in a skillet.
  1. In a skillet, heat olive oil over medium-high heat. Add chicken, Cajun seasoning, salt, and pepper.
seared chicken in the skillet
  1. Sear for 2-3 minutes until lightly browned.
all the ingredients added to the slow cooker
  1. Transfer the seared chicken to the slow cooker. Add onion, bell pepper, celery, garlic, diced tomatoes, tomato paste, broth, paprika, thyme, and salt. Stir well. Cover and cook on HIGH for 4 hours or LOW for 6 hours, until the chicken is cooked through and tender.
the Cajun chicken stew is done in the slow cooker to the creamy consistency.
  1. In the last 30 minutes of cooking, mix cornstarch with water and stir it into the stew to thicken. Optionally garnish with spring onion and serve hot with rice or crusty bread.

♨️How To Adjust The Heat Level

  • This Cajun chicken stew tastes mild to gentle heat, depending on your spice tolerance.
  • The Cajun seasoning decides the heat in this recipe. 
  • The store-bought Cajun seasoning differs in its heat from brand to brand. So, always taste test the heat before adding it to the recipe.
  • You can minimize the heat by controlling the amount of Cajun seasoning in this recipe. 
  • If you want to increase the heat, add a dash of cayenne pepper or jalapeno slices.

The Leftovers

  • You can use leftover stew as a sauce for pasta. 
  • Store this Cajun Chicken Stew in the refrigerator for up to 4 days or freeze for up to three months. 
  • To thaw, place it overnight in the fridge or use the defrost setting on your microwave.
  • You can reheat it either on the stove or in the microwave. 
  • On the stove, add a little water and heat gently for about 10 minutes until it's warmed through. If using a microwave, heat for 2 to 3 minutes, stirring halfway through.

FAQ

Can I add other vegetables to this stew?

Yes, absolutely! Feel free to add green beans, spinach, or any other vegetables according to your preference.

Can I make this stew in advance?

Yes, you can make it up to three days ahead and store it in the refrigerator until you're ready to serve.

What can I serve with this Cajun chicken stew?

This stew tastes best with rice, cornbread, or crusty bread, perfect for dunking and soaking up every bit of deliciousness.

How to thicken the stew?

I've used cornstarch to thicken the stew. If you feel it's too thin, dissolve additional cornstarch in water, stir it into the stew, and bring it to a gentle boil until this Cajun Chicken Stew thickens to your liking.

More Cajun Recipes To Try

  • Cajun Shrimp Tacos
  • Cajun Green Beans
  • Cajun Butter Sauce
  • Cajun Hot Chocolate

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know your thoughts in the 📝 comments section below the recipe.

📖 Recipe

Cajun chicken stew loaded with vegetables and garnished with green onion, served in a bowl.

Cajun Chicken Stew

Cajun Chicken Stew is flavorful and slow-cooked with carrots, celery, and bell peppers; an effortless dinner for chilly weeknight dinners.
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Prep Time: 15 minutes minutes
Cook Time: 4 hours hours
Total Time: 4 hours hours 15 minutes minutes
Servings: 6 Servings
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Ingredients

  • 1½ lbs chicken thighs Cut into large pieces(See Note 1)
  • 1 tablespoon Cajun seasoning (See Note 2)
  • 1 tablespoon olive oil
  • 1 onion chopped
  • 1 bell pepper red or green, chopped
  • 2 ribs celery chopped
  • 1 tablespoon garlic minced
  • 1 can diced tomatoes 14 oz (See Note 3)
  • 1 tablespoon tomato paste
  • 2 cups chicken broth (low-sodium )
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried thyme
  • 1 tablespoon cornstarch (See Note 4)
  • 2 tablespoon water
  • 1 teaspoon ground black pepper
  • ½ teaspoon salt

Instructions

  1. In a skillet, heat the olive oil over medium-high heat.
  2. Add the chicken pieces, the Cajun seasoning, salt, and ground black pepper.
  3. Toss, and then sear for 2-3 minutes, until lightly browned.
  4. To the slow cooker, add the seared chicken, chopped onion, bell pepper, celery, garlic, diced tomatoes, tomato paste, chicken broth, smoked paprika, thyme, and salt.
  5. Stir well to combine all ingredients.
  6. Cover and cook on HIGH for 4 hours / LOW for 6 hours, or until the chicken is tender.
  7. Mix the cornstarch with water and stir it into the stew during the last 30 minutes of cooking.
  8. Serve hot over rice or with crusty bread.

Notes

  1. Boneless chicken thighs work best, but you can use chicken breasts as well.
  2. Adjust heat by controlling Cajun seasoning; add jalapeños or cayenne pepper for extra spice.
  3. Feel free to substitute canned diced tomatoes with fire-roasted or fresh tomatoes.
  4. Cornstarch thickens the stew-skip or reduce for a lighter, brothier consistency.
  5. Store leftovers in the fridge for up to 4 days or freeze for 3 months; reheat gently with a splash of water.
  6. Optional: Garnish with chopped green onion before serving for extra texture and color.

Nutrition

Calories: 314kcal | Carbohydrates: 10g | Protein: 20g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 113mg | Sodium: 614mg | Potassium: 550mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1636IU | Vitamin C: 35mg | Calcium: 55mg | Iron: 2mg

Additional Info

Course Main Course
Cuisine Cajun, Creole
Author Sujatha Muralidhar
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The author image of the food blog pepperbowl.com

Hi, I'm Suja! I'm the person behind PEPPER BOWL, based in Pennsylvania. I focus on easy, simple-to-make recipes inspired by rich flavors with a hint of heat. I enjoy simplifying recipes with minimal ingredients to suit today's busy lifestyle.

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