This Spicy Roasted Butternut Squash is an effortless side dish with a perfect balance of sweetness and heat. The butternut squash is roasted to a golden crisp and lightly coated with spices, making it ideal for a casual weeknight meal or a festive holiday table.
Why You'll Love This Spicy Butternut Squash Recipe?
- Versatile Side Dish: This mildly spiced squash is the perfect side dish to pair with(from roasted chicken to kale salad).
- Easy to Make: This spicy roasted butternut squash recipe is easy to prepare with simple steps and pantry staple ingredients.
- Customizable Heat Level: Whether you're a fan of fiery flavors or prefer just a bit of heat, you can easily adjust the chili flakes to suit your taste(like spicy roasted vegetables).
- Crowd-Pleaser: Its delightful blend of sweet butternut and spicy notes ensures this dish is a favorite fall treat.
The Ingredients
- Butternut Squash: When roasted, butternut squash has a naturally sweet flavor and a soft, creamy texture. You can also combine it with Russet potatoes or sweet potatoes.
- Olive Oil: I opted for extra virgin olive oil, but you may also swap it for vegetable oil or canola oil.
- Paprika adds a warm, sweet, and slightly smoky flavor that is fabulous in this spicy roasted butternut squash recipe.
- Cayenne Pepper: Adjust the amount to control the spiciness to your heat tolerance. Red chili flakes or a pinch of chili powder are also the closest alternatives.
- Garlic Powder: It spreads quickly and coats the butternut squash pieces well.
How To Make Spicy Roasted Butternut Squash?
- Peel and cut the butternut squash into 1-inch pieces.
- Toss the butternut squash pieces in a bowl with paprika, cayenne pepper, garlic powder, salt, and olive oil until evenly coated.
- Spread the squash in a single layer on a parchment-lined or greased baking sheet and roast for 25-30 minutes until crispy on the edges.
- Serve as a side or salad topping.
What To Serve With?
- Grilled or Roasted Meats: Serve butternut squash with roasted chicken or grilled fish.
- Vegetarian Entrees: For a hearty vegetarian meal, combine spicy roasted butternut squash with quinoa pilaf or serve it as a complement to rich roasted red pepper soup.
- Salads: Add it to a spicy kale salad for a touch of sweetness and texture, or mix it into a farro salad as a satisfying combo.
- Pasta Dishes: providing a delightful contrast.
- Grain Bowls: Top a bowl of wholesome grains like rice or quinoa.
The Variations
- Cinnamon Twist: Toss maple or brown sugar and sprinkle cinnamon before roasting for a sweet and aromatic variation.
- Herb Delight: Add rosemary sprigs or thyme for a flavored spicy roasted butternut squash.
- Curried: Mix in some garam masala or a Moroccan spice mixture for a flavorful twist.
- Cheesy crust: Add grated goat cheese or Parmesan in the last few minutes of roasting for a savory, cheesy delight.
Recipe Tips And Tricks
- Even Cubes: Cut the butternut squash into uniform bite-sized pieces, as every piece roasts perfectly at the same rate.
- Too Spicy? If your spicy roasted butternut squash turned out too hot? drizzle some maple syrup or honey. It balances the heat with a touch of sweetness.
- Increase the Spice: For more heat, sprinkle extra red pepper flakes or cayenne pepper before roasting.
- Broil for Crispy Edges: To achieve perfectly crispy edges, broil the butternut squash for the last few minutes of cooking.
Printable Recipe Card
Spicy Roasted Butternut Squash
Easy, spicy roasted butternut squash: a perfect mix of sweet and heat, ideal for weeknights or holidays. Crispy, golden, and delicious!
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Servings: Servings
Ingredients
- 2 lbs butternut squash /medium size
- 3 tablespoons olive oil
- 1 teaspoon paprika
- ยฝ teaspoon cayenne pepper adjust to your heat level
- 1 teaspoon garlic powder
- ยผ teaspoon salt
Instructions
- First things first, let's get that oven hot! Preheat it to 400°F (200°C).
- Peel the butternut squash, then cut it into pieces that are 1 inch thick.
- In a large mixing bowl, add butternut squash pieces, paprika, cayenne pepper, garlic powder, salt and olive oil.
- Toss well until the the butternut squash cubes are coated evenly with the spices.
- Line with parchment paper, or lightly grease a baking sheet. And spread the butternut squash cubes in a single layer.
- Place the baking sheet in the middle rack in the oven and roast for 25-30 minutes or until the edges turn crispy.
- Serve as a side dish or as topping to a salad.
Notes
To Store: Refrigerate spicy roasted butternut squash in an airtight container for up to 5 days.
To Freeze: For extended storage, freeze the roasted squash in a freezer-safe container for up to 3 months. Ideal for busy days!
To Thaw: Thaw frozen squash in the refrigerator overnight or melt using a 'defrost' setting in the microwave.
To Reheat: To reheat, spread the squash on a baking tray and warm it in a preheated oven at 350°F until heated through, or gently microwave in 30-second intervals.
Nutrition
Calories: 200kcal | Carbohydrates: 27g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 155mg | Potassium: 824mg | Fiber: 5g | Sugar: 5g | Vitamin A: 24459IU | Vitamin C: 48mg | Calcium: 111mg | Iron: 2mg
Additional Info
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