Berry Smoothie Bowl Recipe

The best Berry Smoothie bowl Recipe is healthy and filling perfect for breakfast or mid-day snack. A great tasty blend of Strawberries blackberries and apples. 

Why smoothie bowls?

There are a couple of things why I choose smoothies instead of fresh cut fruits in my home.

• It’s healthy and easy to make.
• Great for fussy eaters who always returns the plates with fruits untouched.
• Easier to consumer and perfect for all ages.
• Tons of variations gives me more freedom to convert it if I serve it for breakfast or as a drink.
• If I serve for breakfast, I make it wholesome by adding oats, flax seeds, chia seeds and almonds.

If you are searching for other fresh and healthy smoothie recipes, you may look into Strawberry Pineapple smoothie, Mango Pineapple Smoothie, Kiwi Smoothie, Mango Lassi.

• Adding oats, flax seeds or chia seeds would be healthy and fill options, if you are planning to serve as breakfast.
• If you are planning to include almonds, soak it for about 4 hours prior adding to the smoothie.
• Banana, mangoes, and oranges would make it more flavorful
• I prefer adding yogurt as the base.
• If you are planning to add milk, add almond milk or soy milk.

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Berry Smoothie Bowl Recipe

The best Berry Smoothie bowl Recipe, is healthy breakfast for mornings. This dish is made with fresh berries like strawberries and apple. A filling diet for breakfast or for mid day snack. Also this raw vegan diet tastes great with the blend of fresh fruits.

Course Drinks

Prep Time 10 minutes

Total Time 10 minutes

Servings 1 Serving

Calories 415 kcal

Ingredients

• 1 Cup Strawberry
• 1 Cup Blackberry
• 1 Apple medium Size
• 1 tbsp Honey
• 1 Cup Yogurt
• 1 Cup Ice Cubes

Directions

1. Blend all the ingredients until they becomes smooth and silk.
2. Transfer it to serving bowl and serve immediately when it is still cool.

Nutrition Facts

Berry Smoothie Bowl Recipe

Amount Per Serving

Calories 415 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 5g 25%

Cholesterol 31mg 10%

Sodium 118mg 5%

Potassium 1028mg 29%

Total Carbohydrates 78g 26%

Dietary Fiber 14g 56%

Sugars 61g

Protein 11g 22%

Vitamin A 13%

Vitamin C 150.9%

Calcium 37.2%

Iron 9.4%

* Percent Daily Values are based on a 2000 calorie diet.

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