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Home » Jalapeno recipes

Cilantro Jalapeno hummus

Updated: June 25, 2021 / Posted: March 12, 2015 / By Sujatha Muralidhar This post may contain affiliate links· As an Amazon Associate, I earn from qualifying purchases·

Recipe

Cilantro Jalapeno Hummus can be served as the dip or as a spread. It is a comforting way of substituting fat, very tasty and very simple to make at home.

Cilantro Jalapeno hummus / A Chenna Dal Recipe

I and my teen son became a great fan of Coriander Jalapeno Hummus when we tasted this homemade recipe. Being a teen he needs lots of protein every day. But I really had a tough time in including it in his junky world. Other than Chenna masala, no recipes could really meet his criteria. But this hummus made him flattened.

This easy recipe can be made fresh whenever needed. And it stays good in the refrigerator for about 2 days. The original, traditional recipe required Tahini Sauce, but I have not included while making, as I make fresh whenever needed.

Remove the skin of the Chickpea/Chenna, if you have time and patience. Removing the skin is needed for the ultra-smooth and fine texture. I want to include some fiber and also I'm very satisfied with the results.

Liked this Cilantro Jalapeno Hummus recipe and If you are looking for another healthy recipe, do visit Quinoa Dosa, Quinoa Upma, Bread cups.

How to Make cilantro jalapeno hummus:

Coriander Jalapeno Hummus steps and procedures

Wash and clean fresh coriander leave. Remove thick stems of the coriander leaves as they may be fibrous. Slit Jalapenos, deseed them if you wish. Peel Garlic. In a blender/mixer grinder, add cooked chickpeas, coriander leaves, stilted jalapenos, garlic, salt, tahini sauce, and lemon juice. Grind it until it becomes soft and smooth, without any visible chunks.

Cilantro Jalapeno hummus / A Chenna Dal Recipe
Coriander Jalapeno Hummus / A Chenna Dal Recipe

Cilantro Jalapeno Hummus

Cilantro jalapeno hummus recipe without tahini sauce, hot and spicy. Very delicious dip to serve with nachos or chips. Easy to make under 15 minutes.
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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 people
Calories: 489kcal

Ingredients

  • ½ cup cilantro Fresh
  • 1 jalapeno
  • 4 pods garlic
  • ¼ teaspoon salt or as required
  • 4 tablespoon tahini sauce optional
  • 2 tablespoon lemon juice
  • 1 cup cooked chickpea /Kabuli Chenna

Instructions

  • Wash and clean fresh cilantro. Slit Jalapenos, deseed them if you wish. Peel Garlic. In a blender/mixer grinder, add cooked chickpeas, coriander leaves, stilted jalapenos, garlic, salt, tahini sauce, and lemon juice. Grind it until it becomes soft and smooth, without any visible chunks.

Nutrition

Calories: 489kcal | Carbohydrates: 63g | Protein: 25g | Fat: 20g | Saturated Fat: 2g | Sodium: 432mg | Potassium: 3055mg | Fiber: 14g | Sugar: 9g | Vitamin A: 3535IU | Vitamin C: 360.8mg | Calcium: 826mg | Iron: 29mg
Course Side Dish
Cuisine Mediterranean
Keyword Cilantro jalapeno hummus
Author Sujatha Muralidhar

Serving Suggestions for Cilantro Jalapeno Hummus:
1. Serve as a dip to chip, tortillas.
2. We love to have as a spread for our bread in the breakfast time.

Pro tips

1. Instead of green leaves, experiment and enjoy with any other herbs.
2. Remove the stalks of coriander leaves, as they may not get ground and sometimes may feel some hairy substances while eating.
3. Deseed or leave some seeds of Jalapeno, according to your resistance level.
4. Originally Tahini sauce is required for this recipe, but it also tastes good without it.

Other Jalapeno recipes you may like,

  • Roasted jalapeno
  • Jalapeno simple syrup
  • Jalapeno aioli
  • Jalapeno mustard
  • Homemade jalapeno salsa
  • Jalapeno recipes

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Reader Interactions

Comments

  1. Magees kitchen

    March 12, 2015 at 5:36 am

    Love Hummus but never tried it with coriander sounds interesting will try it.

    Reply
  2. Rafeeda AR

    March 12, 2015 at 6:24 am

    what color! would add coriander the next time I make them...

    Reply

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Hi, I'm Suja!  the person behind PEPPER BOWL and based in Pennsylvania. I focus on easy and simple-to-make recipes with the inspiration of rich flavors with a hint of heat. I enjoy simplifying the recipes with minimal ingredients to suit today's busy lifestyle.

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