Kiwi Mango Smoothie is a delicious, satisfying drink perfect for breakfast or a mid-day meal. This is creamy, tasty, and easy to make.
Kiwi Mango Smoothie: Summer is nearing, and it is time to keep fit and balance ourselves with fresh fruits. Furthermore, to maintain a good physique, our food must be high in nutrients and low in calories.
No matter what, we need to hydrate ourselves with tons and tons of liquid, specifically in the warmer months. It is more beneficial to intake lots of fresh fruit juices than ready-made store-bought ones.
I don't mean to say that store-bought is not good at all, but I mean to say that making fresh fruit smoothies at home from scratch is excellent.
I do not worry about the type of fruit when it comes to fresh fruit. I go with any fruit available in that season, like this Kiwi mango smoothie.
So, it is wiser to go along with the nature. And that is the intention for creating this post.
Mango and kiwi are abundant now. And I’m already seeing loads of mango and kiwi, here in Pennsylvania.
Can anyone miss a chance to pick this adorable garden fresh? The vibrant green of the kiwi and the bright yellow color of the mango are the best color combinations. This combo works in this smoothie as well. Kiwi mango smoothie is pleasant to the eyes and tastes yummy.
The mango always transforms into different dishes. I make sure that I follow other recipes whenever using fruits. I keep changing the recipes to make them fresh and more delectable every time, which makes the cooking more fascinating and gives more interest to my family members to come enthusiastically to the table for eating.
Once you start making smoothies on your own, like this kiwi mango smoothie, you will stop buying store-bought so-called fruit-flavored yogurt, artificially sweetened and colored. It is not suitable for health.
So, start learning about the right combination of fruits that tastes delicious. Thereby, start saving money by making your own. On the other hand, making kiwi mango smoothies in your kitchen is more adaptable, and can be tailored to your taste.
FAQ about Kiwi mango smoothie
Any serving suggestions for this smoothie?
This kiwi mango smoothie is great to serve for breakfast. Moreover, it is perfect to have as a mid-day meal. It is a very full-filling dish that is easy to make as well.
How long can this smoothie be stored?
It is great to serve when freshly made; I feel it loses its color and taste when stored longer. Hence, it is ad visible to consume immediately once made.
How does this Kiwi mango smoothie taste like?
You all know the mango and kiwi are flavorful and taste unique. These do compliments well when combined with the creamy yogurt. It is creamy, sweet, and mildly tangy. Each of the ingredient’s flavors is perfectly balanced with the co-ingredients.
Let us make Kiwi mango smoothie,
The ingredients required to make this easy and tasty smoothie are
Many verities belong to the mango family. The one which is commonly found here in Pennsylvania has thicker skin. Some of you may find it difficult to cut the mango because of its thick skin and large pit inside.
The pit inside the fruit occupies around 30% of the size, depending on the variety. Run your knife slightly away from the center. If you are a beginner, start slicing them into smaller portions.
The ripened mangoes are great for making smoothies. To test, the mango has to be soft when touched.
Like mango, mango kiwi smoothie tastes yummy when fully ripened fruits. If the fruits are firm, here is the pro tip. Wrap it in the paper bag and allow it to sit on the kitchen counter till the fruits become soft to the touch.
The seeds are tiny; hence, preparing the mango kiwi smoothie is easy. This has got fussy skin; wash and clean thoroughly. Peel off the skin or scoop the flesh using a spoon.
Plain, nonfat yogurt is excellent. And when planning to serve to children, you may opt for full-fat yogurt. Both versions are great to taste.
I made it today with Honey, a natural sweetener. But you may substitute it with sugar, coconut sugar, or other choices. Or if the fruits are sweet enough, then you may omit using the sweeteners.
Adopting Kiwi Mango smoothie for various diets
paleo: Replace yogurt with coconut milk or almond milk.
Keto, Whole30: Swap yogurt with coconut milk or almond milk. And avoid using the honey.
Mango kiwi smoothie Vegan: Follow the above for yogurt replacement, and Instead of honey, use palm or coconut sugar.
Make ahead preparations:
I know morning hours are busy for you. I’m reading your mind; making our smoothie involves laborious work like peeling and cutting. But this problem can be easily overcome by preparing the ingredients.
The peeling and cutting can be done well in advance, say before night. But refrigerate peeled and sliced fruits in an airtight container. Refrigerate the yogurt separately. Combine them in a blender whenever needed, thus saving time and last-minute hassles.
Variations for making this kiwi mango smoothie
This smoothie is the basic recipe and has room for tons of variations. This does taste great when combined with another special ingredient like the following.
Kiwi spinach mango smoothie. Add a fist full of spinach for the quantity described in this recipe. This adds nice color and texture to the smoothie.
Mango kiwi banana smoothie. You may add half a banana for this quantity. Banana adds a beautiful flavor and great creamy texture to the smoothie.
Mango kiwi strawberry smoothie. This smoothie's flavor and color multiply when the strawberry is added. To this same basic recipe, you may add lovely-looking strawberries. 2-3 strawberries would be perfect for this smoothie.
Other similar recipes,
- Persimmon smoothie recipe
- Kiwi juice
- Mango juice
- Carrot juice recipe
- Cantaloupe Juice
- Fruit drink recipes
Printable recipe card
Kiwi Mango Smoothie
- 2 kiwi
- 1 mango
- 2 cup plain yogurt
- 2 tablespoon honey
- Wash and clean the fruits.
- Peel the kiwi and mango skin. Remove the pit from the mango.
- In a blender add mango flesh, kiwi flesh, yogurt and honey.
- Pulse until it turns smooth and silky.
- Taste and adjust sugar level.
- Serve in tall glasses.