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Home / Recipes / Meal Prep Recipes

Meal Prep Recipes

  • butternut squash curry served in a dinner plate with rice
    Butternut Squash Curry
  • This Chinese Jalapeno chicken is a simple and flavorful dinner ready in a flash! The jalapeno and the sauce coats the chicken perfectly makes it as best Asian food.
    Chinese Jalapeno Chicken
  • This eggplant stuffed peppers is vegan that's effortless to make, and it tastes delicious also Made with rice and a delicious tangy sauce.
    Eggplant Stuffed Peppers
  • This delicious black pepper sauce is a Asian style sauce perfect to pair up with barbequed/grilled meat like steak or chicken or shrimp.
    Black Pepper Sauce
  • This jalapeno spinach dip is loaded with excellent flavors. It's creamy, cheesy and spicy combination satisfies your family and guests. 
    Jalapeno Spinach Dip
  • Try our hot and spicy Chinese chicken recipe for a delicious, fiery meal. Tender chicken, bold spices, and sauce make for a perfect dinner.
    Hot And Spicy Chinese Chicken
  • turkey stuffed peppers are ready to enjoy as a meal
    Turkey Stuffed Peppers 
  • cuban seasoning, its delicious in a bottle
    Cuban Seasoning
  • hot and spicy curried almonds in a bowl
    Curried Almonds
  • jalapeno butter
    Jalapeno Honey Butter
  • spicy mac and cheese in a tray
    Spicy Mac And Cheese
  • Creamy jalapeno corn recipe is mildly hot with peppery flavors. Delicious food to serve as side dish/appetizer in a party or family dinner.
    Creamy Jalapeno Corn
  • This cream cheese stuffed mini peppers is the BEST. Easy recipe to serve as an appetizer/main dish, in a party or weeknight dinner.
    Cream Cheese Stuffed Mini Peppers
  • These stuffed salmon peppers are very easy and versatile. Made with zucchini, salmon, and brown rice, the combo with peppers tastes fabulous!
    Salmon Stuffed Peppers
  • Let's learn about freezing stuffed peppers perfectly with this step-by-step guide. More instructions for thawing and reheating.
    Freezing Stuffed Peppers
  • This oven roasted peppers and onions recipe is ready in less than 25 minutes. It's a versatile dish to serve as a topping or as a side dish.
    Oven Roasted Peppers And Onions
  • shrimp and seafood on the top of the pepper
    Seafood Stuffed Peppers
  • This sauteed jalapeno is excellent as a side dish, in the salad, pizza, or the sandwich. Every bite is packed with flavors. with a mild heat.
    Sauteed Jalapeno
  • Asian zing sauce in a bowl
    Asian Zing Sauce
  • pickle powder in a bowl
    Pickle Powder
  • Jalapeno cheese sauce, a quick, delicious, and customized recipe to replace the store bought cheese dipping sauces.
    Jalapeno Cheese Sauce
  • Don't wait for the reasons to try this quick jalapeño pineapple jam recipe. This delicious jam is hot, spicy, sweet, and sour.
    Jalapeno Pineapple Jam
  • Jalapeno sour cream dip is extremely delicous to taste with chips or nachos. Made with under 5 minutes effortlessly.
    Jalapeno Sour Cream Dip
  • This spicy alfredo pasta sauce recipe yields creamy and mildly hot white sauce that's made with minimal ingredients, ready under 15 minutes.
    Spicy Alfredo Sauce
  • The spicy rigatoni, an easy classic recipe with full of big flavors. Excellent dinner with a tangy, spicy vodka sauce-for a crowd or family.
    Spicy Rigatoni
  • this Jalapeno pickled eggs recipe. it's hot, sweet and sour, and bursts with awesome chili pepper flavor
    Jalapeno Pickled Eggs
  • Creamy jalapeno cream cheese dip recipe is simple and easy. This delicious, spicy condiment that's versatile to serve as a dip or as a spread
    Jalapeno Cream Cheese
  • This Chili lime almond is a vegan, low carb irresistible snack.
    Chili Lime Almonds
  • Learn how to roast jalapeno perfectly, with oven, stove-top, grill, or air-fryer. It comes out excellent every time, plus it can be stored for months.
    Roasted Jalapeno
  • These spicy roasted vegetables are mildly spicy, crunchy. The veggies and its spice coatings together create an ultimate snack or dinner.
    Spicy Roasted Vegetables
  • Jalapeno vinaigrette recipe is quick and simple to make that explodes with rich flavors. Plus, it's incredibly tasty and adjust the spice level to your preference.
    Jalapeno Vinaigrette
  • This honey Sriracha shrimp is made under 15 minutes, with 5 ingredients. Plus, this hot and sweet shrimp is a crowd pleaser recipe as well.
    Honey Sriracha Shrimp
  • Pineapple jalapeno sauce, it's spicy and delicious. Best to serve as a dip for an appetizer, dressing for salad, or as topping for the burger.
    Pineapple Jalapeno Sauce
  • Tofu stuffed peppers are loaded with spices and meat-free. An excellent dish to enjoy as a classic appetizer or as a vegetarian dinner.
    Tofu Stuffed Peppers
  • indian vegetable soup
    Indian Vegetable Soup Recipe
  • banana pepper sauce in a bottle
    Banana Pepper Sauce
  • mung bean curry served with white steamed rice.
    Mung Bean Curry
  • learn how to make easy jalapeno simple syrup to make your cocktails, margaritas flavorsome with a spice kick-effortlessly and quickly.
    Jalapeno Simple Syrup
  • lima bean curry served over bed of rice.
    Lima Bean Curry
  • Make your meal amazing with this easy chili lime vinaigrette! It's versatile-great to use them as salad dressing, as a marinade or as a dip.
    Chili Lime Vinaigrette
  • Jalapeno peanut brittle is a spicy twist to the classic snack. Light, crispy, loaded with peanuts with a hint of heat and with mild jalapeno flavors.
    Jalapeno Peanut Brittle
  • madras lentils served in bowl, garnished with butter and cilantro.
    Madras Lentils Recipe

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The author image of the food blog pepperbowl.com

Hi, I'm Suja! I'm the person behind PEPPER BOWL, based in Pennsylvania. I focus on easy, simple-to-make recipes inspired by rich flavors with a hint of heat. I enjoy simplifying recipes with minimal ingredients to suit today's busy lifestyle.

More about me →

Holiday Recipes

  • cranberry aioli, with cranberry sauce on the top, ready to serve
    Cranberry Aioli
  • cranberry jalapeno jam served in a bowl
    Cranberry Jalapeno Jam
  • spicy saltine crackers served with spicy dipping sauce for the party
    Spicy Saltine Crackers
  • hot onion dip creamy, and with golden crust, dipping ready to serve for the party
    Hot Onion Dip
  • Jalapeno peanut brittle is a spicy twist to the classic snack. Light, crispy, loaded with peanuts with a hint of heat and with mild jalapeno flavors.
    Jalapeno Peanut Brittle
  • This jalapeno popcorn is flavorful, mildly spicy, soft and crunchy. It’s better than the regular popcorn that we have been eating so far.
    Jalapeno Popcorn

Trending Recipes

  • tomato soup from tomato paste
    Tomato Soup From Tomato Paste
  • This delicious black pepper sauce is a Asian style sauce perfect to pair up with barbequed/grilled meat like steak or chicken or shrimp.
    Black Pepper Sauce
  • This deconstructed stuffed pepper is made effortlessly with minimal ingredients. Also, its a one-pot wonder and an excellent weeknight meal.
    Deconstructed Stuffed Pepper
  • fennel tea in glass
    Fennel Tea Recipe
  • indian carrot salad
    Indian Carrot Salad
  • Best dipping sauce for Shishito peppers, that’s super easy and better than the restaurant’s. It's delicious-infused with rich flavors.
    Dipping Sauce For Shishito Peppers

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